20.0 km | 02:23:38 | 07:10/km日期: 2015-02-03 18:48 - 卡路里: 1351 Cal - 總步數: 34774 - 平均步頻: 242 - 平均步幅: 57 cm - 溫度: 17°C - 濕度: 73%
Pace: 07'04" / 06'48" / 06'52" / 06'43" / 07'00" / 06'44" / 07'02" / 06'58" / 06'57" / 07'00" / 07'07" / 06'40" / 06'50" / 07'37" / 07'19" / 07'37" / 07'28" / 07'38" / 07'54" / 07'57" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'21") | 1000 / 1000 | 242 / 58 |
2 | | 06'46" (+00'04") | 1004 / 2005 | 243 / 60 |
3 | | 06'52" (+00'10") | 999 / 3004 | 242 / 60 |
4 | | 06'43" (+00'01") | 998 / 4002 | 243 / 61 |
5 | | 06'57" (+00'15") | 1005 / 5008 | 241 / 59 |
6 | | 06'47" (+00'05") | 992 / 6000 | 242 / 60 |
7 | | 07'03" (+00'21") | 1008 / 7008 | 242 / 58 |
8 | | 06'54" (+00'12") | 995 / 8003 | 243 / 59 |
9 | | 06'58" (+00'16") | 996 / 9000 | 242 / 59 |
10 | | 07'04" (+00'22") | 1002 / 10003 | 242 / 58 |
11 | | 07'02" (+00'20") | 996 / 10999 | 242 / 58 |
12 | | 06'42" | 1004 / 12004 | 243 / 61 |
13 | | 06'51" (+00'09") | 999 / 13003 | 241 / 60 |
14 | | 07'35" (+00'53") | 1002 / 14005 | 242 / 54 |
15 | | 07'18" (+00'36") | 1001 / 15007 | 243 / 56 |
16 | | 07'38" (+00'56") | 997 / 16004 | 241 / 54 |
17 | | 07'30" (+00'48") | 999 / 17003 | 240 / 55 |
18 | | 07'38" (+00'56") | 996 / 17999 | 240 / 54 |
19 | | 07'54" (+01'12") | 1009 / 19009 | 240 / 52 |
20 | | 07'57" (+01'15") | 997 / 20007 | 240 / 52 |
21 | | 10'07" (+03'25") | 21 / 20028 | 240 / 41 |
2月累積里程 : 33.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'48" | 00:13'52" |
3 | 06'52" | 00:20'44" |
4 | 06'43" | 00:27'27" |
5 | 07'00" | 00:34'27" |
6 | 06'44" | 00:41'11" |
7 | 07'02" | 00:48'13" |
8 | 06'58" | 00:55'11" |
9 | 06'57" | 01:02'08" |
10 | 07'00" | 01:09'08" |
11 | 07'07" | 01:16'15" |
12 | 06'40" | 01:22'55" |
13 | 06'50" | 01:29'45" |
14 | 07'37" | 01:37'22" |
15 | 07'19" | 01:44'41" |
16 | 07'37" | 01:52'18" |
17 | 07'28" | 01:59'46" |
18 | 07'38" | 02:07'24" |
19 | 07'54" | 02:15'18" |
20 | 07'57" | 02:23'15" |
20.0 | 12'59" | 02:23'38" |