15.1 km | 01:27:27 | 05:48/km日期: 2023-08-03 06:09 - 平均心率: 138 - 卡路里: 743 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 87%
Pace: 05'59" / 05'48" / 05'55" / 05'51" / 05'35" / 05'42" / 05'44" / 05'32" / 06'00" / 05'54" / 05'47" / 06'02" / 05'55" / 05'37" / 05'47" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'28") | 1000 / 1000 |
| 2 | | 05'48" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'24") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'00" (+00'29") | 1000 / 9000 |
| 10 | | 05'53" (+00'22") | 1000 / 10000 |
| 11 | | 05'46" (+00'15") | 1000 / 11000 |
| 12 | | 06'02" (+00'31") | 1000 / 12000 |
| 13 | | 05'54" (+00'23") | 1000 / 13000 |
| 14 | | 05'36" (+00'05") | 1000 / 14000 |
| 15 | | 05'47" (+00'16") | 1000 / 15000 |
| 16 | | 05'46" (+00'15") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
386.40 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 05'35" | 00:29'08" |
| 6 | 05'42" | 00:34'50" |
| 7 | 05'44" | 00:40'34" |
| 8 | 05'32" | 00:46'06" |
| 9 | 06'00" | 00:52'06" |
| 10 | 05'54" | 00:58'00" |
| 11 | 05'47" | 01:03'47" |
| 12 | 06'02" | 01:09'49" |
| 13 | 05'55" | 01:15'44" |
| 14 | 05'37" | 01:21'21" |
| 15 | 05'47" | 01:27'08" |
| 15.1 | 06'03" | 01:27'28" |
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