10.0 km | 00:55:24 | 05:31/km日期: 2016-02-28 08:05 - 卡路里: 612 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'24" / 05'32" / 05'40" / 05'40" / 05'41" / 06'08" / 05'08" / 05'32" / 05'45" / 05'26" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'17") | 1000 / 1000 |
2 | | 05'32" (+00'25") | 1000 / 2000 |
3 | | 05'39" (+00'32") | 1000 / 3000 |
4 | | 05'39" (+00'32") | 1000 / 4000 |
5 | | 05'41" (+00'34") | 1000 / 5000 |
6 | | 05'30" (+00'23") | 1000 / 6000 |
7 | | 05'07" | 1000 / 7000 |
8 | | 05'31" (+00'24") | 1000 / 8000 |
9 | | 05'44" (+00'37") | 1000 / 9000 |
10 | | 05'26" (+00'19") | 1000 / 10000 |
11 | | 05'42" (+00'35") | 17 / 10017 |
2月累積里程 : 222.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'32" | 00:10'56" |
3 | 05'40" | 00:16'36" |
4 | 05'40" | 00:22'16" |
5 | 05'41" | 00:27'57" |
6 | 06'08" | 00:34'05" |
7 | 05'08" | 00:39'13" |
8 | 05'32" | 00:44'45" |
9 | 05'45" | 00:50'30" |
10 | 05'26" | 00:55'56" |
10.0 | 05'46" | 00:56'02" |