11.3 km | 01:11:36 | 06:20/km日期: 2016-03-06 16:57 - 天氣: 熱~ - 卡路里: 941 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'53" / 06'12" / 06'25" / 06'04" / 06'10" / 06'42" / 06'33" / 06'31" / 06'18" / 06'44" / 06'17" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 985 / 985 |
2 | | 06'11" (+00'20") | 1008 / 1993 |
3 | | 06'26" (+00'35") | 1008 / 3001 |
4 | | 06'03" (+00'12") | 1001 / 4003 |
5 | | 06'10" (+00'19") | 999 / 5003 |
6 | | 06'36" (+00'45") | 1012 / 6015 |
7 | | 06'37" (+00'46") | 1001 / 7017 |
8 | | 06'33" (+00'42") | 1001 / 8018 |
9 | | 06'16" (+00'25") | 997 / 9016 |
10 | | 06'42" (+00'51") | 1007 / 10024 |
11 | | 06'10" (+00'19") | 1007 / 11031 |
12 | | 06'19" (+00'28") | 271 / 11302 |
3月累積里程 :
131.49 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'12" | 00:12'05" |
3 | 06'25" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 06'10" | 00:30'44" |
6 | 06'42" | 00:37'26" |
7 | 06'33" | 00:43'59" |
8 | 06'31" | 00:50'30" |
9 | 06'18" | 00:56'48" |
10 | 06'44" | 01:03'32" |
11 | 06'17" | 01:09'49" |
11.3 | 05'53" | 01:11'36" |