8.0 km | 00:39:44 | 04:57/km日期: 2016-03-05 06:09 - 平均心率: 179 - 卡路里: 613 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'18" / 05'03" / 05'08" / 04'55" / 04'57" / 05'15" / 04'46" / 04'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'58") | 1000 / 1000 |
| 2 | | 05'03" (+00'44") | 1000 / 2000 |
| 3 | | 05'07" (+00'48") | 1000 / 3000 |
| 4 | | 04'55" (+00'36") | 1000 / 4000 |
| 5 | | 04'56" (+00'37") | 1000 / 5000 |
| 6 | | 05'15" (+00'56") | 1000 / 6000 |
| 7 | | 04'45" (+00'26") | 1000 / 7000 |
| 8 | | 04'19" | 1000 / 8000 |
| 9 | | 05'14" (+00'55") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 : 35.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'03" | 00:10'21" |
| 3 | 05'08" | 00:15'29" |
| 4 | 04'55" | 00:20'24" |
| 5 | 04'57" | 00:25'21" |
| 6 | 05'15" | 00:30'36" |
| 7 | 04'46" | 00:35'22" |
| 8 | 04'19" | 00:39'41" |
| 8.0 | 05'06" | 00:39'44" |
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