9.3 km | 00:56:51 | 06:05/km日期: 2016-03-06 08:54 - 卡路里: 685 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'21" / 06'20" / 06'19" / 06'10" / 06'04" / 06'05" / 06'06" / 06'02" / 05'39" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'42") | 1000 / 1000 |
| 2 | | 06'20" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'39") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 06'06" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'17" | 331 / 9331 |
3月累積里程 : 63.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'20" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'10" | 00:25'10" |
| 5 | 06'04" | 00:31'14" |
| 6 | 06'05" | 00:37'19" |
| 7 | 06'06" | 00:43'25" |
| 8 | 06'02" | 00:49'27" |
| 9 | 05'39" | 00:55'06" |
| 9.3 | 05'17" | 00:56'51" |
展開計圈分析
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