10.2 km | 00:51:33 | 05:03/km日期: 2023-07-29 18:06 - 卡路里: 643 Cal - 平均步頻: 2 - 溫度: 31°C - 濕度: 68%
Pace: 05'04" / 05'00" / 05'10" / 04'55" / 04'45" / 05'00" / 05'00" / 05'00" / 05'10" / 05'12" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'15") | 1000 / 1000 |
2 | | 04'59" (+00'11") | 1000 / 2001 |
3 | | 05'06" (+00'18") | 996 / 2997 |
4 | | 04'55" (+00'07") | 999 / 3996 |
5 | | 04'48" | 1003 / 5000 |
6 | | 04'58" (+00'10") | 997 / 5997 |
7 | | 05'01" (+00'13") | 1002 / 7000 |
8 | | 04'58" (+00'10") | 1005 / 8005 |
9 | | 05'08" (+00'20") | 1003 / 9008 |
10 | | 05'09" (+00'21") | 990 / 9999 |
11 | | 06'06" (+01'18") | 199 / 10198 |
]原目標12公里,有點喘,撐到10公里。\n還是勉強給讚。
7月累積里程 : 16.68 km
Android - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 05'10" | 00:15'14" |
4 | 04'55" | 00:20'09" |
5 | 04'45" | 00:24'54" |
6 | 05'00" | 00:29'54" |
7 | 05'00" | 00:34'54" |
8 | 05'00" | 00:39'54" |
9 | 05'10" | 00:45'04" |
10 | 05'12" | 00:50'16" |
10.2 | 05'42" | 00:51'24" |