6.5 km | 00:29:35 | 04:34/km日期: 2015-12-03 21:03 - 卡路里: 487 Cal - 溫度: 20°C - 濕度: 75%
Pace: 00'48" / 05'04" / 04'36" / 04'23" / 04'17" / 04'18" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'50") | 1000 / 1000 |
| 2 | | 05'03" (+00'47") | 1000 / 2000 |
| 3 | | 04'35" (+00'19") | 1000 / 3000 |
| 4 | | 04'23" (+00'07") | 1000 / 4000 |
| 5 | | 04'16" | 1000 / 5000 |
| 6 | | 04'18" (+00'02") | 1000 / 6000 |
| 7 | | 03'53" | 475 / 6475 |
12月累積里程 : 58.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'48" | 00:00'48" |
| 2 | 05'04" | 00:05'52" |
| 3 | 04'36" | 00:10'28" |
| 4 | 04'23" | 00:14'51" |
| 5 | 04'17" | 00:19'08" |
| 6 | 04'18" | 00:23'26" |
| 6.5 | 03'53" | 00:25'17" |
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