18.0 km | 01:43:18 | 05:44/km日期: 2016-03-05 06:26 - 卡路里: 972 Cal - 總步數: 18916 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 94%
Pace: 05'14" / 05'17" / 05'17" / 05'06" / 05'08" / 05'29" / 05'54" / 06'06" / 06'05" / 06'07" / 06'00" / 06'01" / 06'03" / 05'49" / 06'05" / 05'49" / 05'32" / 05'42" / 141'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'09") | 1013 / 1013 | 181 / 105 |
| 2 | | 05'12" (+00'08") | 1002 / 2016 | 181 / 106 |
| 3 | | 05'13" (+00'09") | 1010 / 3026 | 181 / 105 |
| 4 | | 05'04" | 1004 / 4031 | 185 / 106 |
| 5 | | 05'08" (+00'04") | 1008 / 5040 | 183 / 105 |
| 6 | | 05'26" (+00'22") | 1009 / 6049 | 172 / 106 |
| 7 | | 05'56" (+00'52") | 1001 / 7050 | 180 / 93 |
| 8 | | 06'03" (+00'59") | 1004 / 8055 | 184 / 89 |
| 9 | | 06'04" (+01'00") | 1005 / 9061 | 184 / 89 |
| 10 | | 06'06" (+01'02") | 1006 / 10068 | 184 / 88 |
| 11 | | 05'56" (+00'52") | 1005 / 11073 | 186 / 90 |
| 12 | | 06'00" (+00'56") | 1002 / 12076 | 185 / 89 |
| 13 | | 06'01" (+00'57") | 1003 / 13080 | 186 / 89 |
| 14 | | 05'47" (+00'43") | 1004 / 14085 | 185 / 93 |
| 15 | | 06'05" (+01'01") | 1004 / 15089 | 182 / 90 |
| 16 | | 05'48" (+00'44") | 1002 / 16091 | 186 / 92 |
| 17 | | 05'35" (+00'31") | 1009 / 17101 | 187 / 95 |
| 18 | | 05'53" (+00'49") | 1004 / 18105 | 175 / 96 |
3月累積里程 : 217.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'17" | 00:10'31" |
| 3 | 05'17" | 00:15'48" |
| 4 | 05'06" | 00:20'54" |
| 5 | 05'08" | 00:26'02" |
| 6 | 05'29" | 00:31'31" |
| 7 | 05'54" | 00:37'25" |
| 8 | 06'06" | 00:43'31" |
| 9 | 06'05" | 00:49'36" |
| 10 | 06'07" | 00:55'43" |
| 11 | 06'00" | 01:01'43" |
| 12 | 06'01" | 01:07'44" |
| 13 | 06'03" | 01:13'47" |
| 14 | 05'49" | 01:19'36" |
| 15 | 06'05" | 01:25'41" |
| 16 | 05'49" | 01:31'30" |
| 17 | 05'32" | 01:37'02" |
| 18 | 05'42" | 01:42'44" |
| 18.0 | 141'39" | 01:43'18" |
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