5.5 km | 00:57:26 | 10:22/km日期: 2016-03-04 18:03 - 卡路里: 338 Cal - 總步數: 5420 - 平均步頻: 94 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 54%
Pace: 10'46" / 08'44" / 09'09" / 10'26" / 12'25" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'01" (+04'21") | 410 / 410 | 13 / 570 |
| 2 | | 08'57" (+00'17") | 407 / 818 | 139 / 79 |
| 3 | | 08'40" | 403 / 1221 | 169 / 67 |
| 4 | | 08'42" (+00'02") | 401 / 1622 | 170 / 67 |
| 5 | | 08'40" | 403 / 2026 | 170 / 67 |
| 6 | | 09'30" (+00'50") | 406 / 2433 | 167 / 62 |
| 7 | | 09'02" (+00'22") | 409 / 2842 | 170 / 64 |
| 8 | | 08'55" (+00'15") | 405 / 3248 | 169 / 66 |
| 9 | | 09'37" (+00'57") | 406 / 3654 | 118 / 87 |
| 10 | | 11'40" (+03'00") | 400 / 4055 | 6 / 1252 |
| 11 | | 11'19" (+02'39") | 401 / 4457 | 0 / 10047 |
| 12 | | 11'20" (+02'40") | 405 / 4863 | 0 / 20270 |
| 13 | | 12'29" (+03'49") | 405 / 5268 | 101 / 79 |
| 14 | | 11'45" (+03'05") | 334 / 5603 | 36 / 232 |
3月累積里程 : 36.14 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 08'44" | 00:19'30" |
| 3 | 09'09" | 00:28'39" |
| 4 | 10'26" | 00:39'05" |
| 5 | 12'25" | 00:51'30" |
| 5.5 | 11'06" | 00:57'26" |
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