10.0 km | 00:51:27 | 05:08/km日期: 2016-03-01 17:22 - 卡路里: 865 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'26" / 05'14" / 05'12" / 05'02" / 04'56" / 04'55" / 04'57" / 04'57" / 05'15" / 05'06" / 20'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'47") | 409 / 409 |
| 2 | | 05'17" (+00'27") | 415 / 825 |
| 3 | | 05'13" (+00'23") | 411 / 1236 |
| 4 | | 05'18" (+00'28") | 411 / 1647 |
| 5 | | 05'11" (+00'21") | 414 / 2062 |
| 6 | | 05'10" (+00'20") | 414 / 2477 |
| 7 | | 05'11" (+00'21") | 407 / 2884 |
| 8 | | 05'20" (+00'30") | 412 / 3296 |
| 9 | | 04'50" | 412 / 3709 |
| 10 | | 04'54" (+00'04") | 404 / 4113 |
| 11 | | 04'56" (+00'06") | 425 / 4538 |
| 12 | | 04'55" (+00'05") | 409 / 4948 |
| 13 | | 04'56" (+00'06") | 412 / 5360 |
| 14 | | 04'56" (+00'06") | 411 / 5772 |
| 15 | | 04'57" (+00'07") | 419 / 6192 |
| 16 | | 04'55" (+00'05") | 416 / 6609 |
| 17 | | 04'54" (+00'04") | 404 / 7013 |
| 18 | | 04'55" (+00'05") | 413 / 7426 |
| 19 | | 04'59" (+00'09") | 413 / 7840 |
| 20 | | 05'08" (+00'18") | 408 / 8249 |
| 21 | | 05'14" (+00'24") | 422 / 8671 |
| 22 | | 05'11" (+00'21") | 404 / 9076 |
| 23 | | 05'07" (+00'17") | 413 / 9489 |
| 24 | | 05'07" (+00'17") | 415 / 9905 |
| 25 | | 05'04" (+00'14") | 187 / 10092 |
3月累積里程 :
137.41 km 
MIZUNO WAVE AMULET3 累積 :
1130.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'12" | 00:15'52" |
| 4 | 05'02" | 00:20'54" |
| 5 | 04'56" | 00:25'50" |
| 6 | 04'55" | 00:30'45" |
| 7 | 04'57" | 00:35'42" |
| 8 | 04'57" | 00:40'39" |
| 9 | 05'15" | 00:45'54" |
| 10 | 05'06" | 00:51'00" |
| 10.0 | 20'27" | 00:51'27" |
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