8.1 km | 00:40:03 | 04:57/km日期: 2023-07-26 05:42 - 卡路里: 517 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 85%
Pace: 04'17" / 04'20" / 06'06" / 04'53" / 04'54" / 05'31" / 04'55" / 04'52" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" (+01'05") | 2324 / 2324 |
2 | | 20'37" (+17'24") | 96 / 2421 |
3 | | 03'21" (+00'08") | 400 / 2821 |
4 | | 14'13" (+11'00") | 70 / 2891 |
5 | | 03'24" (+00'11") | 400 / 3291 |
6 | | 18'10" (+14'57") | 55 / 3346 |
7 | | 03'18" (+00'05") | 400 / 3746 |
8 | | 13'08" (+09'55") | 76 / 3822 |
9 | | 03'20" (+00'07") | 400 / 4222 |
10 | | 14'51" (+11'38") | 67 / 4290 |
11 | | 03'20" (+00'07") | 400 / 4690 |
12 | | 15'20" (+12'07") | 65 / 4755 |
13 | | 03'21" (+00'08") | 400 / 5155 |
14 | | 16'23" (+13'10") | 61 / 5216 |
15 | | 03'18" (+00'05") | 400 / 5616 |
16 | | 17'03" (+13'50") | 58 / 5674 |
17 | | 07'25" (+04'12") | 134 / 5809 |
18 | | 03'26" (+00'13") | 400 / 6209 |
19 | | 14'37" (+11'24") | 68 / 6277 |
20 | | 03'16" (+00'03") | 400 / 6677 |
21 | | 14'11" (+10'58") | 70 / 6748 |
22 | | 03'20" (+00'07") | 400 / 7148 |
23 | | 18'50" (+15'37") | 53 / 7201 |
24 | | 03'17" (+00'04") | 400 / 7601 |
25 | | 16'25" (+13'12") | 60 / 7662 |
26 | | 03'13" | 400 / 8062 |
27 | | 04'02" (+00'49") | 13 / 8075 |
7月累積里程 : 353.90 km
TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'20" | 00:08'37" |
3 | 06'06" | 00:14'43" |
4 | 04'53" | 00:19'36" |
5 | 04'54" | 00:24'30" |
6 | 05'31" | 00:30'01" |
7 | 04'55" | 00:34'56" |
8 | 04'52" | 00:39'48" |
8.1 | 03'30" | 00:40'04" |