16.4 km | 01:37:37 | 05:57/km日期: 2016-03-03 21:39 - 卡路里: 1163 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'30" / 05'26" / 06'06" / 05'46" / 06'23" / 05'54" / 05'58" / 05'52" / 05'45" / 05'55" / 05'52" / 05'45" / 05'47" / 06'11" / 05'38" / 06'47" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'58") | 993 / 993 |
| 2 | | 05'28" | 1011 / 2005 |
| 3 | | 06'05" (+00'37") | 1001 / 3007 |
| 4 | | 05'47" (+00'19") | 994 / 4002 |
| 5 | | 06'22" (+00'54") | 1002 / 5004 |
| 6 | | 05'52" (+00'24") | 1005 / 6009 |
| 7 | | 05'58" (+00'30") | 1015 / 7024 |
| 8 | | 05'50" (+00'22") | 1000 / 8025 |
| 9 | | 05'45" (+00'17") | 997 / 9022 |
| 10 | | 05'53" (+00'25") | 1005 / 10027 |
| 11 | | 05'52" (+00'24") | 1012 / 11039 |
| 12 | | 05'43" (+00'15") | 1001 / 12041 |
| 13 | | 05'53" (+00'25") | 1004 / 13045 |
| 14 | | 06'05" (+00'37") | 994 / 14040 |
| 15 | | 05'36" (+00'08") | 1005 / 15046 |
| 16 | | 06'51" (+01'23") | 1004 / 16050 |
| 17 | | 05'40" (+00'12") | 310 / 16361 |
3月累積里程 :
58.56 km 
LOTTO LT4AMR1525 累積 :
1155.4 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'26" | 00:11'56" |
| 3 | 06'06" | 00:18'02" |
| 4 | 05'46" | 00:23'48" |
| 5 | 06'23" | 00:30'11" |
| 6 | 05'54" | 00:36'05" |
| 7 | 05'58" | 00:42'03" |
| 8 | 05'52" | 00:47'55" |
| 9 | 05'45" | 00:53'40" |
| 10 | 05'55" | 00:59'35" |
| 11 | 05'52" | 01:05'27" |
| 12 | 05'45" | 01:11'12" |
| 13 | 05'47" | 01:16'59" |
| 14 | 06'11" | 01:23'10" |
| 15 | 05'38" | 01:28'48" |
| 16 | 06'47" | 01:35'35" |
| 16.4 | 05'37" | 01:37'37" |
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