11.2 km | 01:12:29 | 06:29/km日期: 2016-03-03 20:40 - 卡路里: 738 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'05" / 06'00" / 06'16" / 05'56" / 06'08" / 06'19" / 07'02" / 06'42" / 06'38" / 06'46" / 07'40" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'07") | 990 / 990 |
2 | | 05'56" | 1008 / 1999 |
3 | | 06'16" (+00'20") | 997 / 2996 |
4 | | 05'56" | 1013 / 4010 |
5 | | 06'07" (+00'11") | 1001 / 5011 |
6 | | 06'19" (+00'23") | 998 / 6010 |
7 | | 07'01" (+01'05") | 1001 / 7011 |
8 | | 06'45" (+00'49") | 1005 / 8017 |
9 | | 06'33" (+00'37") | 1010 / 9027 |
10 | | 06'49" (+00'53") | 993 / 10021 |
11 | | 07'37" (+01'41") | 1016 / 11037 |
12 | | 06'09" (+00'13") | 121 / 11159 |
3月累積里程 :
144.81 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 06'16" | 00:18'21" |
4 | 05'56" | 00:24'17" |
5 | 06'08" | 00:30'25" |
6 | 06'19" | 00:36'44" |
7 | 07'02" | 00:43'46" |
8 | 06'42" | 00:50'28" |
9 | 06'38" | 00:57'06" |
10 | 06'46" | 01:03'52" |
11 | 07'40" | 01:11'32" |
11.2 | 05'58" | 01:12'29" |