9.9 km | 00:59:16 | 06:00/km日期: 2016-03-03 20:12 - 總爬升: 120 m - 卡路里: 418 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'53" / 05'45" / 05'55" / 05'40" / 05'59" / 05'49" / 06'04" / 06'29" / 05'34" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'17") | 495 / 495 |
2 | | 06'09" (+00'56") | 500 / 995 |
3 | | 05'32" (+00'19") | 496 / 1492 |
4 | | 06'02" (+00'49") | 509 / 2002 |
5 | | 05'57" (+00'44") | 497 / 2500 |
6 | | 05'44" (+00'31") | 499 / 2999 |
7 | | 05'53" (+00'40") | 500 / 3499 |
8 | | 05'33" (+00'20") | 503 / 4003 |
9 | | 06'00" (+00'47") | 498 / 4501 |
10 | | 05'52" (+00'39") | 507 / 5009 |
11 | | 05'47" (+00'34") | 497 / 5507 |
12 | | 05'55" (+00'42") | 495 / 6002 |
13 | | 05'51" (+00'38") | 508 / 6511 |
14 | | 06'06" (+00'53") | 504 / 7016 |
15 | | 06'36" (+01'23") | 498 / 7515 |
16 | | 06'26" (+01'13") | 493 / 8009 |
17 | | 05'56" (+00'43") | 502 / 8511 |
18 | | 05'13" | 494 / 9005 |
19 | | 06'05" (+00'52") | 511 / 9517 |
20 | | 05'37" (+00'24") | 358 / 9876 |
3月累積里程 :
125.44 km ACICS亞瑟士 GEL-KAYANO 21 累積 :
825.0 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'45" | 00:12'38" |
3 | 05'55" | 00:18'33" |
4 | 05'40" | 00:24'13" |
5 | 05'59" | 00:30'12" |
6 | 05'49" | 00:36'01" |
7 | 06'04" | 00:42'05" |
8 | 06'29" | 00:48'34" |
9 | 05'34" | 00:54'08" |
9.9 | 05'51" | 00:59'16" |