10.0 km | 00:53:24 | 05:19/km日期: 2016-03-03 20:10 - 地點: 旱溪自行車 - 天氣: 涼 - 卡路里: 451 Cal - 溫度: 21°C - 濕度: 51%
Pace: 05'21" / 05'34" / 05'29" / 05'28" / 05'49" / 05'08" / 05'07" / 05'18" / 05'26" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 1000 / 1000 |
| 2 | | 05'33" (+00'26") | 1000 / 2000 |
| 3 | | 05'28" (+00'21") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'12" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" (+00'01") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'25" (+00'18") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'46" (+00'39") | 34 / 10034 |
3月累積里程 :
175.86 km 
MIZUNO IMPETUS 2 累積 :
2199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'34" | 00:10'55" |
| 3 | 05'29" | 00:16'24" |
| 4 | 05'28" | 00:21'52" |
| 5 | 05'49" | 00:27'41" |
| 6 | 05'08" | 00:32'49" |
| 7 | 05'07" | 00:37'56" |
| 8 | 05'18" | 00:43'14" |
| 9 | 05'26" | 00:48'40" |
| 10 | 05'08" | 00:53'48" |
| 10.0 | 05'47" | 00:54'00" |
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