8.4 km | 00:47:00 | 05:37/km日期: 2016-03-01 23:49 - 總爬升: 222 m - 卡路里: 239 Cal - 總步數: 8428 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 63%
Pace: 06'14" / 04'58" / 04'33" / 05'32" / 05'41" / 05'34" / 05'41" / 05'24" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'42") | 1614 / 1614 | 183 / 92 |
2 | | 05'11" | 1610 / 3224 | 179 / 107 |
3 | | 05'30" (+00'19") | 1617 / 4842 | 178 / 101 |
4 | | 05'43" (+00'32") | 1612 / 6454 | 177 / 98 |
5 | | 06'01" (+00'50") | 1614 / 8068 | 178 / 93 |
6 | | 03'59" | 316 / 8385 | 178 / 140 |
3月累積里程 : 175.51 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 04'58" | 00:11'12" |
3 | 04'33" | 00:15'45" |
4 | 05'32" | 00:21'17" |
5 | 05'41" | 00:26'58" |
6 | 05'34" | 00:32'32" |
7 | 05'41" | 00:38'13" |
8 | 05'24" | 00:43'37" |
8.4 | 09'18" | 00:47'00" |