12.2 km | 04:53:00 | 24:02/km日期: 2023-07-22 04:47 - 總爬升: 647 m - 平均心率: 141 - 卡路里: 2141 Cal - 平均步頻: 124
Pace: 19'05" / 25'47" / 34'09" / 11'21" / 29'43" / 30'24" / 26'45" / 24'14" / 24'59" / 31'16" / 18'03" / 14'43" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'04" (+07'43") | 1000 / 1000 |
2 | | 25'47" (+14'26") | 1000 / 2000 |
3 | | 34'08" (+22'47") | 1000 / 3000 |
4 | | 11'21" | 1000 / 4000 |
5 | | 29'42" (+18'21") | 1000 / 5000 |
6 | | 30'24" (+19'03") | 1000 / 6000 |
7 | | 26'44" (+15'23") | 1000 / 7000 |
8 | | 24'12" (+12'51") | 1000 / 8000 |
9 | | 24'59" (+13'38") | 1000 / 9000 |
10 | | 31'16" (+19'55") | 1000 / 10000 |
11 | | 18'03" (+06'42") | 1000 / 11000 |
12 | | 14'43" (+03'22") | 1000 / 12000 |
13 | | 13'06" (+01'45") | 193 / 12193 |
新北市三號~真真~
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/440312/2023/ori_64bdcf1b71005.jpg)