16.0 km | 01:42:46 | 06:24/km日期: 2016-03-02 18:38 - 總爬升: 269 m - 卡路里: 939 Cal - 溫度: 20°C - 濕度: 49%
Pace: 07'30" / 04'34" / 04'26" / 09'11" / 06'19" / 06'20" / 06'20" / 06'02" / 06'07" / 06'10" / 06'30" / 06'20" / 06'27" / 06'59" / 06'27" / 06'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+03'14") | 989 / 989 |
| 2 | | 04'36" (+00'22") | 1014 / 2003 |
| 3 | | 04'14" | 1043 / 3047 |
| 4 | | 09'35" (+05'21") | 950 / 3998 |
| 5 | | 06'20" (+02'06") | 1005 / 5004 |
| 6 | | 06'19" (+02'05") | 1002 / 6006 |
| 7 | | 06'17" (+02'03") | 1006 / 7013 |
| 8 | | 06'06" (+01'52") | 1003 / 8017 |
| 9 | | 06'03" (+01'49") | 1008 / 9025 |
| 10 | | 06'11" (+01'57") | 996 / 10022 |
| 11 | | 06'26" (+02'12") | 992 / 11015 |
| 12 | | 06'21" (+02'07") | 1013 / 12028 |
| 13 | | 06'30" (+02'16") | 1007 / 13035 |
| 14 | | 06'54" (+02'40") | 995 / 14031 |
| 15 | | 06'30" (+02'16") | 1008 / 15039 |
| 16 | | 06'49" (+02'35") | 990 / 16030 |
| 17 | | 05'53" (+01'39") | 14 / 16044 |
3月累積里程 :
125.68 km 
MIZUNO wave rider 18 累積 :
1533.2 kmAndroid - HTC HTC_D626q 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 04'34" | 00:12'04" |
| 3 | 04'26" | 00:16'30" |
| 4 | 09'11" | 00:25'41" |
| 5 | 06'19" | 00:32'00" |
| 6 | 06'20" | 00:38'20" |
| 7 | 06'20" | 00:44'40" |
| 8 | 06'02" | 00:50'42" |
| 9 | 06'07" | 00:56'49" |
| 10 | 06'10" | 01:02'59" |
| 11 | 06'30" | 01:09'29" |
| 12 | 06'20" | 01:15'49" |
| 13 | 06'27" | 01:22'16" |
| 14 | 06'59" | 01:29'15" |
| 15 | 06'27" | 01:35'42" |
| 16 | 06'49" | 01:42'31" |
| 16.0 | 05'35" | 01:42'46" |
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