12.1 km | 01:08:31 | 05:39/km日期: 2016-02-29 08:31 - 總爬升: 107 m - 卡路里: 822 Cal - 溫度: 17°C - 濕度: 93%
Pace: 06'03" / 05'31" / 05'40" / 06'34" / 05'25" / 05'29" / 05'28" / 05'34" / 05'48" / 05'45" / 05'36" / 05'04" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'30" (+00'26") | 1000 / 2000 |
| 3 | | 05'40" (+00'36") | 1000 / 3000 |
| 4 | | 06'33" (+01'29") | 1000 / 4000 |
| 5 | | 05'24" (+00'20") | 1000 / 5000 |
| 6 | | 05'29" (+00'25") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'30") | 1000 / 8000 |
| 9 | | 05'48" (+00'44") | 1000 / 9000 |
| 10 | | 05'45" (+00'41") | 1000 / 10000 |
| 11 | | 05'34" (+00'30") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'08" (+00'04") | 113 / 12113 |
2月累積里程 : 180.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'31" | 00:11'34" |
| 3 | 05'40" | 00:17'14" |
| 4 | 06'34" | 00:23'48" |
| 5 | 05'25" | 00:29'13" |
| 6 | 05'29" | 00:34'42" |
| 7 | 05'28" | 00:40'10" |
| 8 | 05'34" | 00:45'44" |
| 9 | 05'48" | 00:51'32" |
| 10 | 05'45" | 00:57'17" |
| 11 | 05'36" | 01:02'53" |
| 12 | 05'04" | 01:07'57" |
| 12.1 | 05'07" | 01:08'32" |
展開計圈分析
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