12.2 km | 01:00:03 | 04:55/km日期: 2016-03-01 05:02 - 總爬升: 135 m - 卡路里: 802 Cal - 溫度: 12°C - 濕度: 78%
Pace: 05'08" / 05'07" / 05'01" / 04'57" / 04'58" / 04'51" / 04'59" / 05'01" / 04'18" / 04'51" / 04'47" / 05'05" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'28") | 992 / 992 |
| 2 | | 05'06" (+00'29") | 1004 / 1997 |
| 3 | | 05'01" (+00'24") | 995 / 2992 |
| 4 | | 04'58" (+00'21") | 1011 / 4003 |
| 5 | | 04'56" (+00'19") | 1005 / 5009 |
| 6 | | 04'51" (+00'14") | 998 / 6007 |
| 7 | | 04'58" (+00'21") | 1002 / 7009 |
| 8 | | 04'37" | 1082 / 8092 |
| 9 | | 04'44" (+00'07") | 935 / 9028 |
| 10 | | 04'47" (+00'10") | 996 / 10025 |
| 11 | | 04'45" (+00'08") | 1007 / 11033 |
| 12 | | 05'02" (+00'25") | 1011 / 12044 |
| 13 | | 05'33" (+00'56") | 161 / 12206 |
3月累積里程 :
136.10 km 
MIZUNO WAVE UNITUS DS 累積 :
953.0 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'07" | 00:10'15" |
| 3 | 05'01" | 00:15'16" |
| 4 | 04'57" | 00:20'13" |
| 5 | 04'58" | 00:25'11" |
| 6 | 04'51" | 00:30'02" |
| 7 | 04'59" | 00:35'01" |
| 8 | 05'01" | 00:40'02" |
| 9 | 04'18" | 00:44'20" |
| 10 | 04'51" | 00:49'11" |
| 11 | 04'47" | 00:53'58" |
| 12 | 05'05" | 00:59'03" |
| 12.2 | 04'51" | 01:00'03" |
展開計圈分析
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