20.4 km | 02:29:07 | 07:19/km日期: 2016-02-29 06:44 - 地點: 冬山河 - 天氣: 大逆風 - 卡路里: 1082 Cal - 總步數: 24958 - 平均步頻: 167 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 82%
Pace: 07'45" / 09'18" / 07'51" / 07'16" / 06'40" / 06'59" / 06'32" / 06'45" / 06'44" / 06'50" / 08'49" / 06'50" / 06'40" / 06'21" / 06'14" / 07'28" / 06'48" / 07'41" / 07'15" / 08'09" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'29") | 1002 / 1002 | 172 / 74 |
| 2 | | 09'17" (+03'03") | 1008 / 2011 | 167 / 64 |
| 3 | | 07'47" (+01'33") | 996 / 3007 | 169 / 75 |
| 4 | | 07'17" (+01'03") | 995 / 4003 | 178 / 76 |
| 5 | | 06'41" (+00'27") | 996 / 5000 | 180 / 82 |
| 6 | | 06'58" (+00'44") | 1000 / 6000 | 176 / 81 |
| 7 | | 06'30" (+00'16") | 1003 / 7003 | 182 / 84 |
| 8 | | 06'47" (+00'33") | 1004 / 8008 | 172 / 85 |
| 9 | | 06'45" (+00'31") | 996 / 9004 | 183 / 80 |
| 10 | | 06'50" (+00'36") | 1001 / 10006 | 182 / 80 |
| 11 | | 08'49" (+02'35") | 998 / 11005 | 120 / 94 |
| 12 | | 06'49" (+00'35") | 997 / 12003 | 183 / 79 |
| 13 | | 06'40" (+00'26") | 999 / 13002 | 175 / 85 |
| 14 | | 06'22" (+00'08") | 999 / 14002 | 185 / 84 |
| 15 | | 06'14" | 997 / 14999 | 186 / 86 |
| 16 | | 07'28" (+01'14") | 1008 / 16008 | 150 / 89 |
| 17 | | 06'47" (+00'33") | 992 / 17000 | 182 / 80 |
| 18 | | 07'44" (+01'30") | 1001 / 18002 | 138 / 93 |
| 19 | | 07'13" (+00'59") | 998 / 19000 | 176 / 78 |
| 20 | | 08'07" (+01'53") | 1001 / 20001 | 141 / 87 |
| 21 | | 10'59" (+04'45") | 374 / 20376 | 115 / 78 |
2月累積里程 :
141.57 km 
puma 型號 累積 :
966.4 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 09'18" | 00:17'03" |
| 3 | 07'51" | 00:24'54" |
| 4 | 07'16" | 00:32'10" |
| 5 | 06'40" | 00:38'50" |
| 6 | 06'59" | 00:45'49" |
| 7 | 06'32" | 00:52'21" |
| 8 | 06'45" | 00:59'06" |
| 9 | 06'44" | 01:05'50" |
| 10 | 06'50" | 01:12'40" |
| 11 | 08'49" | 01:21'29" |
| 12 | 06'50" | 01:28'19" |
| 13 | 06'40" | 01:34'59" |
| 14 | 06'21" | 01:41'20" |
| 15 | 06'14" | 01:47'34" |
| 16 | 07'28" | 01:55'02" |
| 17 | 06'48" | 02:01'50" |
| 18 | 07'41" | 02:09'31" |
| 19 | 07'15" | 02:16'46" |
| 20 | 08'09" | 02:24'55" |
| 20.4 | 11'07" | 02:29'07" |
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