15.1 km | 01:32:20 | 06:07/km日期: 2016-02-29 07:06 - 天氣: 好 - 卡路里: 870 Cal - 總步數: 15776 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 83%
Pace: 06'03" / 06'13" / 06'12" / 06'20" / 06'14" / 06'14" / 06'09" / 06'00" / 06'19" / 06'04" / 05'52" / 06'04" / 06'03" / 06'00" / 06'10" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'10") | 1007 / 1007 | 174 / 95 |
| 2 | | 06'11" (+00'21") | 1004 / 2012 | 174 / 92 |
| 3 | | 06'11" (+00'21") | 1000 / 3013 | 172 / 93 |
| 4 | | 06'18" (+00'28") | 1003 / 4016 | 172 / 92 |
| 5 | | 06'13" (+00'23") | 1002 / 5019 | 171 / 93 |
| 6 | | 06'14" (+00'24") | 1007 / 6026 | 171 / 93 |
| 7 | | 06'06" (+00'16") | 1005 / 7032 | 171 / 95 |
| 8 | | 05'59" (+00'09") | 1004 / 8037 | 170 / 97 |
| 9 | | 06'16" (+00'26") | 1003 / 9041 | 168 / 94 |
| 10 | | 06'03" (+00'13") | 1002 / 10043 | 168 / 97 |
| 11 | | 05'50" | 1000 / 11044 | 170 / 100 |
| 12 | | 06'02" (+00'12") | 1008 / 12052 | 170 / 96 |
| 13 | | 05'58" (+00'08") | 1000 / 13053 | 169 / 98 |
| 14 | | 06'03" (+00'13") | 1008 / 14061 | 169 / 97 |
| 15 | | 06'03" (+00'13") | 1006 / 15068 | 168 / 98 |
| 16 | | 04'58" | 67 / 15135 | 156 / 128 |
2月累積里程 :
181.02 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'13" | 00:12'16" |
| 3 | 06'12" | 00:18'28" |
| 4 | 06'20" | 00:24'48" |
| 5 | 06'14" | 00:31'02" |
| 6 | 06'14" | 00:37'16" |
| 7 | 06'09" | 00:43'25" |
| 8 | 06'00" | 00:49'25" |
| 9 | 06'19" | 00:55'44" |
| 10 | 06'04" | 01:01'48" |
| 11 | 05'52" | 01:07'40" |
| 12 | 06'04" | 01:13'44" |
| 13 | 06'03" | 01:19'47" |
| 14 | 06'00" | 01:25'47" |
| 15 | 06'10" | 01:31'57" |
| 15.1 | 05'43" | 01:32'20" |
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