25.3 km | 01:57:50 | 04:39/km日期: 2016-02-27 14:40 - 卡路里: 1435 Cal - 總步數: 20908 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 15°C - 濕度: 94%
Pace: 04'58" / 04'54" / 04'39" / 04'34" / 04'43" / 04'41" / 04'35" / 04'41" / 04'42" / 04'39" / 04'30" / 04'35" / 04'44" / 04'45" / 04'23" / 04'38" / 04'54" / 04'36" / 04'31" / 04'38" / 04'34" / 04'43" / 04'38" / 04'29" / 04'33" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'36") | 1001 / 1001 | 182 / 110 |
2 | | 04'52" (+00'31") | 1006 / 2008 | 182 / 112 |
3 | | 04'37" (+00'16") | 1006 / 3014 | 181 / 118 |
4 | | 04'32" (+00'11") | 1005 / 4019 | 180 / 121 |
5 | | 04'42" (+00'21") | 1000 / 5020 | 179 / 118 |
6 | | 04'39" (+00'18") | 1004 / 6025 | 178 / 120 |
7 | | 04'34" (+00'13") | 1000 / 7025 | 178 / 122 |
8 | | 04'40" (+00'19") | 1001 / 8027 | 178 / 119 |
9 | | 04'43" (+00'22") | 1005 / 9032 | 176 / 120 |
10 | | 04'37" (+00'16") | 1000 / 10033 | 176 / 121 |
11 | | 04'28" (+00'07") | 1009 / 11042 | 177 / 126 |
12 | | 04'34" (+00'13") | 1001 / 12043 | 175 / 124 |
13 | | 04'43" (+00'22") | 1002 / 13046 | 176 / 120 |
14 | | 04'43" (+00'22") | 1004 / 14050 | 176 / 119 |
15 | | 04'21" | 1007 / 15058 | 175 / 130 |
16 | | 04'37" (+00'16") | 1009 / 16068 | 176 / 122 |
17 | | 04'49" (+00'28") | 1005 / 17073 | 167 / 123 |
18 | | 04'36" (+00'15") | 1010 / 18083 | 177 / 122 |
19 | | 04'28" (+00'07") | 1005 / 19088 | 176 / 126 |
20 | | 04'34" (+00'13") | 1004 / 20093 | 176 / 123 |
21 | | 04'34" (+00'13") | 1010 / 21104 | 175 / 124 |
22 | | 04'40" (+00'19") | 1008 / 22112 | 176 / 121 |
23 | | 04'32" (+00'11") | 1011 / 23123 | 176 / 124 |
24 | | 04'28" (+00'07") | 1010 / 24134 | 177 / 126 |
25 | | 04'31" (+00'10") | 1000 / 25134 | 176 / 124 |
26 | | 04'35" (+00'14") | 319 / 25454 | 178 / 121 |
2月累積里程 : 302.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'54" | 00:09'52" |
3 | 04'39" | 00:14'31" |
4 | 04'34" | 00:19'05" |
5 | 04'43" | 00:23'48" |
6 | 04'41" | 00:28'29" |
7 | 04'35" | 00:33'04" |
8 | 04'41" | 00:37'45" |
9 | 04'42" | 00:42'27" |
10 | 04'39" | 00:47'06" |
11 | 04'30" | 00:51'36" |
12 | 04'35" | 00:56'11" |
13 | 04'44" | 01:00'55" |
14 | 04'45" | 01:05'40" |
15 | 04'23" | 01:10'03" |
16 | 04'38" | 01:14'41" |
17 | 04'54" | 01:19'35" |
18 | 04'36" | 01:24'11" |
19 | 04'31" | 01:28'42" |
20 | 04'38" | 01:33'20" |
21 | 04'34" | 01:37'54" |
22 | 04'43" | 01:42'37" |
23 | 04'38" | 01:47'15" |
24 | 04'29" | 01:51'44" |
25 | 04'33" | 01:56'17" |
25.3 | 04'51" | 01:57'50" |