10.2 km | 00:45:40 | 04:27/km日期: 2016-02-26 16:07 - 卡路里: 552 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'50" / 05'21" / 04'54" / 04'28" / 04'22" / 04'11" / 04'01" / 03'56" / 04'01" / 03'45" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+02'07") | 1014 / 1014 |
2 | | 05'17" (+01'34") | 1001 / 2015 |
3 | | 04'56" (+01'13") | 1007 / 3022 |
4 | | 04'27" (+00'44") | 1014 / 4036 |
5 | | 04'17" (+00'34") | 1015 / 5052 |
6 | | 04'13" (+00'30") | 1001 / 6054 |
7 | | 04'00" (+00'17") | 1014 / 7069 |
8 | | 03'54" (+00'11") | 1004 / 8073 |
9 | | 04'00" (+00'17") | 1012 / 9086 |
10 | | 03'43" | 1005 / 10092 |
11 | | 03'57" (+00'14") | 139 / 10231 |
2月累積里程 : 161.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'21" | 00:11'11" |
3 | 04'54" | 00:16'05" |
4 | 04'28" | 00:20'33" |
5 | 04'22" | 00:24'55" |
6 | 04'11" | 00:29'06" |
7 | 04'01" | 00:33'07" |
8 | 03'56" | 00:37'03" |
9 | 04'01" | 00:41'04" |
10 | 03'45" | 00:44'49" |
10.2 | 03'40" | 00:45'40" |