15.1 km | 01:38:24 | 06:30/km日期: 2023-07-15 05:36 - 平均心率: 158 - 卡路里: 998 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 72%
Pace: 07'07" / 06'08" / 05'34" / 10'22" / 05'51" / 05'18" / 05'13" / 15'04" / 08'25" / 05'41" / 06'52" / 06'30" / 08'08" / 05'10" / 05'20" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'27") | 1609 / 1609 |
| 2 | | 05'38" (+00'31") | 1609 / 3218 |
| 3 | | 08'51" (+03'44") | 1609 / 4828 |
| 4 | | 05'07" | 1609 / 6437 |
| 5 | | 06'08" (+01'01") | 1609 / 8046 |
| 6 | | 07'24" (+02'17") | 1609 / 9656 |
| 7 | | 06'40" (+01'33") | 1609 / 11265 |
| 8 | | 07'27" (+02'20") | 1609 / 12874 |
| 9 | | 05'21" (+00'14") | 1609 / 14484 |
| 10 | | 04'57" | 620 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
117.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'08" | 00:13'15" |
| 3 | 05'34" | 00:18'49" |
| 4 | 10'22" | 00:29'11" |
| 5 | 05'51" | 00:35'02" |
| 6 | 05'18" | 00:40'20" |
| 7 | 05'13" | 00:45'33" |
| 8 | 15'04" | 01:00'37" |
| 9 | 08'25" | 01:09'02" |
| 10 | 05'41" | 01:14'43" |
| 11 | 06'52" | 01:21'35" |
| 12 | 06'30" | 01:28'05" |
| 13 | 08'08" | 01:36'13" |
| 14 | 05'10" | 01:41'23" |
| 15 | 05'20" | 01:46'43" |
| 15.1 | 04'27" | 01:47'11" |
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