12.5 km | 01:47:45 | 08:36/km日期: 2016-02-28 09:35 - 卡路里: 676 Cal - 總步數: 13752 - 平均步頻: 127 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 77%
Pace: 06'53" / 07'57" / 07'06" / 08'14" / 08'41" / 08'16" / 08'36" / 08'50" / 08'36" / 07'52" / 07'03" / 09'43" / 19'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" | 1000 / 1000 | 170 / 85 |
2 | | 08'54" (+02'02") | 1002 / 2003 | 153 / 73 |
3 | | 07'06" (+00'14") | 1004 / 3008 | 182 / 77 |
4 | | 08'10" (+01'18") | 995 / 4003 | 145 / 83 |
5 | | 08'52" (+02'00") | 999 / 5002 | 120 / 93 |
6 | | 08'17" (+01'25") | 1000 / 6003 | 144 / 83 |
7 | | 08'54" (+02'02") | 996 / 7000 | 114 / 98 |
8 | | 08'29" (+01'37") | 1004 / 8005 | 135 / 87 |
9 | | 08'51" (+01'59") | 995 / 9001 | 127 / 88 |
10 | | 07'58" (+01'06") | 998 / 9999 | 148 / 84 |
11 | | 07'16" (+00'24") | 1006 / 11006 | 174 / 78 |
12 | | 10'55" (+04'03") | 997 / 12004 | 50 / 181 |
13 | | 13'42" (+06'50") | 514 / 12518 | 20 / 361 |
2月累積里程 : 59.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'57" | 00:14'50" |
3 | 07'06" | 00:21'56" |
4 | 08'14" | 00:30'10" |
5 | 08'41" | 00:38'51" |
6 | 08'16" | 00:47'07" |
7 | 08'36" | 00:55'43" |
8 | 08'50" | 01:04'33" |
9 | 08'36" | 01:13'09" |
10 | 07'52" | 01:21'01" |
11 | 07'03" | 01:28'04" |
12 | 09'43" | 01:37'47" |
12.5 | 19'12" | 01:47'45" |