32.0 km | 03:29:04 | 06:31/km日期: 2016-02-27 21:01 - 卡路里: 2486 Cal - 溫度: 15°C - 濕度: 88%
Pace: 12'23" / 09'45" / 10'56" / 16'13" / 07'10" / 06'11" / 06'04" / 05'55" / 06'44" / 05'45" / 05'40" / 05'42" / 05'36" / 05'35" / 05'32" / 05'32" / 05'28" / 05'30" / 05'38" / 05'25" / 05'20" / 05'32" / 05'18" / 05'17" / 05'17" / 05'10" / 05'18" / 05'41" / 05'44" / 05'44" / 05'35" / 06'10" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+07'13") | 1000 / 1000 |
| 2 | | 09'45" (+04'35") | 1000 / 2000 |
| 3 | | 10'55" (+05'45") | 1000 / 3000 |
| 4 | | 16'12" (+11'02") | 1000 / 4000 |
| 5 | | 07'09" (+01'59") | 1000 / 5000 |
| 6 | | 06'11" (+01'01") | 1000 / 6000 |
| 7 | | 06'04" (+00'54") | 1000 / 7000 |
| 8 | | 05'54" (+00'44") | 1000 / 8000 |
| 9 | | 06'43" (+01'33") | 1000 / 9000 |
| 10 | | 05'45" (+00'35") | 1000 / 10000 |
| 11 | | 05'39" (+00'29") | 1000 / 11000 |
| 12 | | 05'42" (+00'32") | 1000 / 12000 |
| 13 | | 05'35" (+00'25") | 1000 / 13000 |
| 14 | | 05'34" (+00'24") | 1000 / 14000 |
| 15 | | 05'31" (+00'21") | 1000 / 15000 |
| 16 | | 05'32" (+00'22") | 1000 / 16000 |
| 17 | | 05'28" (+00'18") | 1000 / 17000 |
| 18 | | 05'29" (+00'19") | 1000 / 18000 |
| 19 | | 05'36" (+00'26") | 1000 / 19000 |
| 20 | | 05'25" (+00'15") | 1000 / 20000 |
| 21 | | 05'19" (+00'09") | 1000 / 21000 |
| 22 | | 05'27" (+00'17") | 1000 / 22000 |
| 23 | | 05'22" (+00'12") | 1000 / 23000 |
| 24 | | 05'16" (+00'06") | 1000 / 24000 |
| 25 | | 05'16" (+00'06") | 1000 / 25000 |
| 26 | | 05'10" | 1000 / 26000 |
| 27 | | 05'17" (+00'07") | 1000 / 27000 |
| 28 | | 05'40" (+00'30") | 1000 / 28000 |
| 29 | | 05'44" (+00'34") | 1000 / 29000 |
| 30 | | 05'42" (+00'32") | 1000 / 30000 |
| 31 | | 05'35" (+00'25") | 1000 / 31000 |
| 32 | | 06'09" (+00'59") | 1000 / 32000 |
| 33 | | 07'00" (+01'50") | 34 / 32034 |
2月累積里程 : 173.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 09'45" | 00:22'08" |
| 3 | 10'56" | 00:33'04" |
| 4 | 16'13" | 00:49'17" |
| 5 | 07'10" | 00:56'27" |
| 6 | 06'11" | 01:02'38" |
| 7 | 06'04" | 01:08'42" |
| 8 | 05'55" | 01:14'37" |
| 9 | 06'44" | 01:21'21" |
| 10 | 05'45" | 01:27'06" |
| 11 | 05'40" | 01:32'46" |
| 12 | 05'42" | 01:38'28" |
| 13 | 05'36" | 01:44'04" |
| 14 | 05'35" | 01:49'39" |
| 15 | 05'32" | 01:55'11" |
| 16 | 05'32" | 02:00'43" |
| 17 | 05'28" | 02:06'11" |
| 18 | 05'30" | 02:11'41" |
| 19 | 05'38" | 02:17'19" |
| 20 | 05'25" | 02:22'44" |
| 21 | 05'20" | 02:28'04" |
| 22 | 05'32" | 02:33'36" |
| 23 | 05'18" | 02:38'54" |
| 24 | 05'17" | 02:44'11" |
| 25 | 05'17" | 02:49'28" |
| 26 | 05'10" | 02:54'38" |
| 27 | 05'18" | 02:59'56" |
| 28 | 05'41" | 03:05'37" |
| 29 | 05'44" | 03:11'21" |
| 30 | 05'44" | 03:17'05" |
| 31 | 05'35" | 03:22'40" |
| 32 | 06'10" | 03:28'50" |
| 32.0 | 06'45" | 03:29'04" |
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