9.1 km | 00:50:08 | 05:30/km日期: 2016-02-26 20:33 - 總爬升: 137 m - 地點: 住家亂繞 - 卡路里: 492 Cal - 溫度: 14°C - 濕度: 93%
Pace: 05'53" / 05'38" / 05'40" / 05'49" / 05'45" / 05'11" / 05'04" / 05'12" / 13'39" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'50") | 1000 / 1000 |
2 | | 05'37" (+00'34") | 1000 / 2000 |
3 | | 05'40" (+00'37") | 1000 / 3000 |
4 | | 05'49" (+00'46") | 1000 / 4000 |
5 | | 05'33" (+00'30") | 1000 / 5000 |
6 | | 05'11" (+00'08") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'12" (+00'09") | 1000 / 8000 |
9 | | 05'28" (+00'25") | 1000 / 9000 |
10 | | 05'54" (+00'51") | 111 / 9111 |
2月累積里程 : 295.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'38" | 00:11'31" |
3 | 05'40" | 00:17'11" |
4 | 05'49" | 00:23'00" |
5 | 05'45" | 00:28'45" |
6 | 05'11" | 00:33'56" |
7 | 05'04" | 00:39'00" |
8 | 05'12" | 00:44'12" |
9 | 13'39" | 00:57'51" |
9.1 | 05'59" | 00:58'31" |