17.9 km | 01:49:04 | 06:04/km日期: 2016-02-25 16:21 - 卡路里: 969 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'44" / 05'32" / 05'36" / 05'36" / 05'32" / 05'36" / 05'48" / 05'48" / 06'08" / 06'12" / 06'36" / 06'20" / 06'24" / 06'44" / 06'44" / 06'28" / 06'04" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'07") | 1000 / 1000 |
2 | | 05'35" | 1002 / 2003 |
3 | | 05'36" (+00'01") | 1000 / 3003 |
4 | | 05'36" (+00'01") | 1008 / 4013 |
5 | | 05'35" | 989 / 5002 |
6 | | 05'36" (+00'01") | 996 / 5997 |
7 | | 05'49" (+00'14") | 1008 / 7007 |
8 | | 05'48" (+00'13") | 998 / 8004 |
9 | | 06'10" (+00'35") | 994 / 8998 |
10 | | 06'17" (+00'42") | 996 / 9995 |
11 | | 06'30" (+00'55") | 1010 / 11005 |
12 | | 06'18" (+00'43") | 995 / 12000 |
13 | | 06'36" (+01'01") | 998 / 12998 |
14 | | 06'34" (+00'59") | 1004 / 14003 |
15 | | 06'43" (+01'08") | 989 / 14992 |
16 | | 06'30" (+00'55") | 1006 / 15999 |
17 | | 06'05" (+00'30") | 996 / 16996 |
18 | | 06'32" (+00'57") | 927 / 17923 |
2月累積里程 :
168.34 km PUMA complete running 累積 :
497.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'32" | 00:11'16" |
3 | 05'36" | 00:16'52" |
4 | 05'36" | 00:22'28" |
5 | 05'32" | 00:28'00" |
6 | 05'36" | 00:33'36" |
7 | 05'48" | 00:39'24" |
8 | 05'48" | 00:45'12" |
9 | 06'08" | 00:51'20" |
10 | 06'12" | 00:57'32" |
11 | 06'36" | 01:04'08" |
12 | 06'20" | 01:10'28" |
13 | 06'24" | 01:16'52" |
14 | 06'44" | 01:23'36" |
15 | 06'44" | 01:30'20" |
16 | 06'28" | 01:36'48" |
17 | 06'04" | 01:42'52" |
17.9 | 06'43" | 01:49'04" |