10.4 km | 01:03:56 | 06:10/km日期: 2016-02-24 19:52 - 天氣: 寒冷~ - 卡路里: 862 Cal - 溫度: 13°C - 濕度: 71%
Pace: 05'54" / 06'05" / 06'25" / 06'12" / 07'05" / 05'51" / 06'46" / 06'18" / 05'56" / 05'11" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'42") | 995 / 995 |
2 | | 06'02" (+00'53") | 1001 / 1997 |
3 | | 06'27" (+01'18") | 1009 / 3006 |
4 | | 06'11" (+01'02") | 1002 / 4008 |
5 | | 07'04" (+01'55") | 1000 / 5009 |
6 | | 05'53" (+00'44") | 1010 / 6019 |
7 | | 06'45" (+01'36") | 1003 / 7023 |
8 | | 06'20" (+01'11") | 1007 / 8030 |
9 | | 05'50" (+00'41") | 1005 / 9036 |
10 | | 05'09" | 1005 / 10042 |
11 | | 06'41" (+01'32") | 309 / 10351 |
2月累積里程 :
125.60 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'05" | 00:11'59" |
3 | 06'25" | 00:18'24" |
4 | 06'12" | 00:24'36" |
5 | 07'05" | 00:31'41" |
6 | 05'51" | 00:37'32" |
7 | 06'46" | 00:44'18" |
8 | 06'18" | 00:50'36" |
9 | 05'56" | 00:56'32" |
10 | 05'11" | 01:01'43" |
10.4 | 06'17" | 01:03'56" |