8.1 km | 00:38:52 | 04:46/km日期: 2016-02-24 18:08 - 地點: 國小 - 天氣: 冷 - 卡路里: 711 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'03" / 04'43" / 04'46" / 04'48" / 04'49" / 04'43" / 04'41" / 04'45" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'22") | 1002 / 1002 |
2 | | 04'41" (+00'01") | 1012 / 2015 |
3 | | 04'46" (+00'06") | 1020 / 3035 |
4 | | 04'48" (+00'08") | 999 / 4035 |
5 | | 04'48" (+00'08") | 1018 / 5054 |
6 | | 04'43" (+00'03") | 1008 / 6062 |
7 | | 04'40" | 1014 / 7077 |
8 | | 04'43" (+00'03") | 1008 / 8085 |
9 | | 04'50" (+00'10") | 44 / 8130 |
2月累積里程 : 327.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'43" | 00:09'46" |
3 | 04'46" | 00:14'32" |
4 | 04'48" | 00:19'20" |
5 | 04'49" | 00:24'09" |
6 | 04'43" | 00:28'52" |
7 | 04'41" | 00:33'33" |
8 | 04'45" | 00:38'18" |
8.1 | 04'20" | 00:38'52" |