10.2 km | 00:57:40 | 05:40/km日期: 2023-07-07 18:38 - 天氣: 晴れ - 卡路里: 547 Cal
Pace: 05'41" / 05'34" / 05'24" / 05'52" / 05'54" / 05'22" / 05'47" / 05'48" / 05'46" / 05'35" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'14") | 992 / 992 |
| 2 | | 05'31" (+00'07") | 1007 / 1999 |
| 3 | | 05'24" | 1013 / 3013 |
| 4 | | 05'54" (+00'30") | 993 / 4006 |
| 5 | | 05'51" (+00'27") | 1005 / 5012 |
| 6 | | 05'26" (+00'02") | 1036 / 6049 |
| 7 | | 05'43" (+00'19") | 1005 / 7054 |
| 8 | | 05'49" (+00'25") | 1004 / 8059 |
| 9 | | 05'43" (+00'19") | 1007 / 9067 |
| 10 | | 05'34" (+00'10") | 1037 / 10104 |
| 11 | | 07'45" (+02'21") | 58 / 10162 |
7月累積里程 :
263.05 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'24" | 00:16'39" |
| 4 | 05'52" | 00:22'31" |
| 5 | 05'54" | 00:28'25" |
| 6 | 05'22" | 00:33'47" |
| 7 | 05'47" | 00:39'34" |
| 8 | 05'48" | 00:45'22" |
| 9 | 05'46" | 00:51'08" |
| 10 | 05'35" | 00:56'43" |
| 10.2 | 05'51" | 00:57'40" |
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