21.1 km | 02:16:59 | 06:30/km日期: 2016-02-22 20:08 - 總爬升: 328 m - 卡路里: 1308 Cal - 溫度: 13°C - 濕度: 96%
Pace: 07'18" / 06'11" / 05'54" / 06'00" / 05'44" / 05'44" / 06'01" / 05'39" / 06'55" / 05'44" / 05'16" / 05'54" / 05'45" / 05'20" / 05'36" / 07'36" / 05'33" / 06'45" / 16'57" / 04'50" / 05'59" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+02'06") | 996 / 996 |
2 | | 06'14" (+01'06") | 1004 / 2000 |
3 | | 05'51" (+00'43") | 992 / 2993 |
4 | | 05'57" (+00'49") | 1006 / 3999 |
5 | | 05'48" (+00'40") | 1002 / 5001 |
6 | | 05'43" (+00'35") | 1002 / 6003 |
7 | | 06'02" (+00'54") | 1014 / 7018 |
8 | | 05'35" (+00'27") | 1000 / 8018 |
9 | | 06'51" (+01'43") | 1006 / 9025 |
10 | | 05'48" (+00'40") | 995 / 10021 |
11 | | 05'15" (+00'07") | 1011 / 11032 |
12 | | 05'54" (+00'46") | 997 / 12030 |
13 | | 05'31" (+00'23") | 1013 / 13043 |
14 | | 05'34" (+00'26") | 987 / 14031 |
15 | | 05'43" (+00'35") | 1083 / 15114 |
16 | | 06'12" (+01'04") | 1100 / 16215 |
17 | | 06'29" (+01'21") | 854 / 17069 |
18 | | 06'49" (+01'41") | 1015 / 18084 |
19 | | 16'58" (+11'50") | 987 / 19072 |
20 | | 05'08" | 984 / 20057 |
21 | | 06'00" (+00'52") | 1006 / 21063 |
2月累積里程 : 134.28 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'11" | 00:13'29" |
3 | 05'54" | 00:19'23" |
4 | 06'00" | 00:25'23" |
5 | 05'44" | 00:31'07" |
6 | 05'44" | 00:36'51" |
7 | 06'01" | 00:42'52" |
8 | 05'39" | 00:48'31" |
9 | 06'55" | 00:55'26" |
10 | 05'44" | 01:01'10" |
11 | 05'16" | 01:06'26" |
12 | 05'54" | 01:12'20" |
13 | 05'45" | 01:18'05" |
14 | 05'20" | 01:23'25" |
15 | 05'36" | 01:29'01" |
16 | 07'36" | 01:36'37" |
17 | 05'33" | 01:42'10" |
18 | 06'45" | 01:48'55" |
19 | 16'57" | 02:05'52" |
20 | 04'50" | 02:10'42" |
21 | 05'59" | 02:16'41" |
21.1 | 04'41" | 02:16'59" |