13.2 km | 01:17:34 | 05:53/km日期: 2016-02-22 20:15 - 平均心率: 159 - 卡路里: 1141 Cal - 溫度: 13°C - 濕度: 96%
Pace: 06'14" / 06'11" / 06'03" / 06'13" / 05'56" / 05'26" / 05'31" / 05'40" / 05'45" / 05'46" / 05'40" / 05'48" / 06'02" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'02") | 1000 / 1000 |
| 2 | | 06'10" (+00'44") | 1000 / 2000 |
| 3 | | 06'03" (+00'37") | 1000 / 3000 |
| 4 | | 06'12" (+00'46") | 1000 / 4000 |
| 5 | | 05'56" (+00'30") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 05'40" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'18") | 1000 / 9000 |
| 10 | | 05'45" (+00'19") | 1000 / 10000 |
| 11 | | 05'39" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" (+00'21") | 1000 / 12000 |
| 13 | | 06'02" (+00'36") | 1000 / 13000 |
| 14 | | 06'01" (+00'35") | 179 / 13179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 117.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'03" | 00:18'28" |
| 4 | 06'13" | 00:24'41" |
| 5 | 05'56" | 00:30'37" |
| 6 | 05'26" | 00:36'03" |
| 7 | 05'31" | 00:41'34" |
| 8 | 05'40" | 00:47'14" |
| 9 | 05'45" | 00:52'59" |
| 10 | 05'46" | 00:58'45" |
| 11 | 05'40" | 01:04'25" |
| 12 | 05'48" | 01:10'13" |
| 13 | 06'02" | 01:16'15" |
| 13.2 | 06'02" | 01:17'20" |
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