11.1 km | 00:56:38 | 05:04/km日期: 2015-08-31 05:21 - 卡路里: 691 Cal - 總步數: 9604 - 平均步頻: 169 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 100%
Pace: 04'31" / 04'30" / 04'45" / 04'26" / 04'45" / 04'56" / 03'16" / 05'24" / 05'50" / 05'38" / 05'59" / 18'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'29" (+00'05") | 1005 / 1005 | 172 / 129 |
| 2 | | 04'30" (+00'06") | 1008 / 2014 | 175 / 126 |
| 3 | | 04'41" (+00'17") | 1001 / 3015 | 175 / 121 |
| 4 | | 04'24" | 1004 / 4020 | 175 / 129 |
| 5 | | 04'44" (+00'20") | 1000 / 5020 | 174 / 120 |
| 6 | | 04'55" (+00'31") | 1000 / 6021 | 171 / 117 |
| 7 | | 05'12" (+00'48") | 1003 / 7024 | 170 / 112 |
| 8 | | 05'40" (+01'16") | 1002 / 8026 | 167 / 105 |
| 9 | | 05'37" (+01'13") | 1001 / 9028 | 162 / 109 |
| 10 | | 05'52" (+01'28") | 1002 / 10030 | 160 / 106 |
| 11 | | 05'38" (+01'14") | 1004 / 11035 | 163 / 108 |
| 12 | | 04'34" (+00'10") | 141 / 11177 | 178 / 122 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'30" | 00:09'01" |
| 3 | 04'45" | 00:13'46" |
| 4 | 04'26" | 00:18'12" |
| 5 | 04'45" | 00:22'57" |
| 6 | 04'56" | 00:27'53" |
| 7 | 03'16" | 00:31'09" |
| 8 | 05'24" | 00:36'33" |
| 9 | 05'50" | 00:42'23" |
| 10 | 05'38" | 00:48'01" |
| 11 | 05'59" | 00:54'00" |
| 11.1 | 18'33" | 00:56'38" |
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