11.4 km | 01:09:29 | 06:04/km日期: 2016-02-21 17:51 - 天氣: 正~ - 卡路里: 951 Cal - 溫度: 14°C - 濕度: 70%
Pace: 06'20" / 06'10" / 05'39" / 05'42" / 05'49" / 06'08" / 05'55" / 06'13" / 07'15" / 06'02" / 06'13" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'36") | 995 / 995 |
2 | | 06'12" (+00'34") | 996 / 1992 |
3 | | 05'41" (+00'03") | 1009 / 3001 |
4 | | 05'38" | 1009 / 4011 |
5 | | 05'51" (+00'13") | 993 / 5004 |
6 | | 06'07" (+00'29") | 1014 / 6019 |
7 | | 05'52" (+00'14") | 992 / 7012 |
8 | | 06'16" (+00'38") | 1007 / 8020 |
9 | | 07'11" (+01'33") | 1005 / 9025 |
10 | | 06'03" (+00'25") | 996 / 10021 |
11 | | 06'10" (+00'32") | 1018 / 11040 |
12 | | 04'57" | 383 / 11424 |
2月累積里程 :
125.60 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'10" | 00:12'30" |
3 | 05'39" | 00:18'09" |
4 | 05'42" | 00:23'51" |
5 | 05'49" | 00:29'40" |
6 | 06'08" | 00:35'48" |
7 | 05'55" | 00:41'43" |
8 | 06'13" | 00:47'56" |
9 | 07'15" | 00:55'11" |
10 | 06'02" | 01:01'13" |
11 | 06'13" | 01:07'26" |
11.4 | 04'50" | 01:09'29" |