42.8 km | 05:33:59 | 07:47/km日期: 2016-02-21 06:22 - 總爬升: 201 m - 卡路里: 2968 Cal - 總步數: 42388 - 平均步頻: 127 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 83%
Pace: 07'15" / 06'54" / 07'44" / 06'53" / 08'54" / 06'53" / 06'22" / 07'51" / 06'12" / 06'22" / 08'12" / 07'07" / 06'52" / 07'54" / 06'58" / 11'33" / 06'25" / 06'28" / 06'26" / 06'38" / 06'45" / 08'48" / 07'06" / 06'52" / 08'27" / 06'48" / 06'14" / 06'45" / 06'24" / 06'26" / 11'25" / 07'39" / 06'27" / 06'21" / 06'45" / 11'53" / 07'39" / 08'00" / 10'55" / 13'10" / 10'13" / 08'19" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'45") | 1007 / 1007 | 170 / 84 |
| 2 | | 07'37" (+01'28") | 1004 / 2011 | 150 / 87 |
| 3 | | 06'55" (+00'46") | 1006 / 3017 | 169 / 85 |
| 4 | | 08'49" (+02'40") | 1009 / 4027 | 117 / 96 |
| 5 | | 06'51" (+00'42") | 1004 / 5031 | 167 / 87 |
| 6 | | 06'19" (+00'10") | 1007 / 6038 | 173 / 91 |
| 7 | | 07'47" (+01'38") | 1007 / 7045 | 142 / 89 |
| 8 | | 06'09" | 1007 / 8053 | 173 / 93 |
| 9 | | 06'20" (+00'11") | 1003 / 9056 | 172 / 91 |
| 10 | | 08'11" (+02'02") | 1002 / 10058 | 123 / 98 |
| 11 | | 07'05" (+00'56") | 1002 / 11061 | 154 / 91 |
| 12 | | 06'50" (+00'41") | 1002 / 12064 | 170 / 85 |
| 13 | | 07'55" (+01'46") | 1002 / 13067 | 140 / 89 |
| 14 | | 06'59" (+00'50") | 1002 / 14069 | 164 / 87 |
| 15 | | 11'25" (+05'16") | 1001 / 15071 | 102 / 85 |
| 16 | | 06'25" (+00'16") | 1009 / 16080 | 172 / 90 |
| 17 | | 06'26" (+00'17") | 1001 / 17082 | 172 / 89 |
| 18 | | 06'27" (+00'18") | 1009 / 18091 | 172 / 89 |
| 19 | | 06'31" (+00'22") | 1006 / 19097 | 166 / 91 |
| 20 | | 06'43" (+00'34") | 1004 / 20102 | 162 / 91 |
| 21 | | 08'45" (+02'36") | 1002 / 21104 | 83 / 136 |
| 22 | | 07'10" (+01'01") | 1006 / 22111 | 157 / 88 |
| 23 | | 06'44" (+00'35") | 1003 / 23114 | 172 / 85 |
| 24 | | 08'32" (+02'23") | 1005 / 24119 | 107 / 109 |
| 25 | | 06'42" (+00'33") | 1002 / 25122 | 156 / 95 |
| 26 | | 06'14" (+00'05") | 1002 / 26124 | 170 / 94 |
| 27 | | 06'43" (+00'34") | 1002 / 27127 | 174 / 85 |
| 28 | | 06'22" (+00'13") | 1007 / 28134 | 175 / 89 |
| 29 | | 06'25" (+00'16") | 1001 / 29136 | 174 / 89 |
| 30 | | 11'31" (+05'22") | 1006 / 30142 | 47 / 183 |
| 31 | | 07'26" (+01'17") | 1007 / 31149 | 132 / 101 |
| 32 | | 06'26" (+00'17") | 1009 / 32159 | 175 / 88 |
| 33 | | 06'16" (+00'07") | 1003 / 33162 | 175 / 90 |
| 34 | | 06'45" (+00'36") | 1004 / 34167 | 162 / 91 |
| 35 | | 11'59" (+05'50") | 1000 / 35168 | 16 / 500 |
| 36 | | 07'27" (+01'18") | 1004 / 36173 | 154 / 86 |
| 37 | | 07'58" (+01'49") | 1003 / 37177 | 116 / 108 |
| 38 | | 11'02" (+04'53") | 1001 / 38178 | 39 / 231 |
| 39 | | 13'13" (+07'04") | 1007 / 39185 | 4 / 1865 |
| 40 | | 10'06" (+03'57") | 1007 / 40192 | 94 / 105 |
| 41 | | 08'03" (+01'54") | 1006 / 41198 | 129 / 96 |
| 42 | | 09'48" (+03'39") | 842 / 42041 | 103 / 98 |
2月累積里程 : 295.29 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'54" | 00:14'09" |
| 3 | 07'44" | 00:21'53" |
| 4 | 06'53" | 00:28'46" |
| 5 | 08'54" | 00:37'40" |
| 6 | 06'53" | 00:44'33" |
| 7 | 06'22" | 00:50'55" |
| 8 | 07'51" | 00:58'46" |
| 9 | 06'12" | 01:04'58" |
| 10 | 06'22" | 01:11'20" |
| 11 | 08'12" | 01:19'32" |
| 12 | 07'07" | 01:26'39" |
| 13 | 06'52" | 01:33'31" |
| 14 | 07'54" | 01:41'25" |
| 15 | 06'58" | 01:48'23" |
| 16 | 11'33" | 01:59'56" |
| 17 | 06'25" | 02:06'21" |
| 18 | 06'28" | 02:12'49" |
| 19 | 06'26" | 02:19'15" |
| 20 | 06'38" | 02:25'53" |
| 21 | 06'45" | 02:32'38" |
| 22 | 08'48" | 02:41'26" |
| 23 | 07'06" | 02:48'32" |
| 24 | 06'52" | 02:55'24" |
| 25 | 08'27" | 03:03'51" |
| 26 | 06'48" | 03:10'39" |
| 27 | 06'14" | 03:16'53" |
| 28 | 06'45" | 03:23'38" |
| 29 | 06'24" | 03:30'02" |
| 30 | 06'26" | 03:36'28" |
| 31 | 11'25" | 03:47'53" |
| 32 | 07'39" | 03:55'32" |
| 33 | 06'27" | 04:01'59" |
| 34 | 06'21" | 04:08'20" |
| 35 | 06'45" | 04:15'05" |
| 36 | 11'53" | 04:26'58" |
| 37 | 07'39" | 04:34'37" |
| 38 | 08'00" | 04:42'37" |
| 39 | 10'55" | 04:53'32" |
| 40 | 13'10" | 05:06'42" |
| 41 | 10'13" | 05:16'55" |
| 42 | 08'19" | 05:25'14" |
| 42.8 | 10'02" | 05:33'42" |
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