9.1 km | 00:57:34 | 06:17/km日期: 2016-02-21 08:27 - 平均心率: 142 - 卡路里: 494 Cal - 溫度: 18°C - 濕度: 77%
Pace: 07'51" / 05'57" / 07'00" / 05'58" / 06'02" / 25'07" / 06'46" / 06'41" / 12'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'01") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'01") | 1000 / 4000 |
| 5 | | 06'02" (+00'06") | 1000 / 5000 |
| 6 | | 06'46" (+00'50") | 1000 / 6000 |
| 7 | | 06'33" (+00'37") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 06'07" (+00'11") | 1000 / 9000 |
| 10 | | 06'07" (+00'11") | 139 / 9139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
130.13 km 
Asics LYTERACER RS2 累積 :
40.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 05'57" | 00:13'48" |
| 3 | 07'00" | 00:20'48" |
| 4 | 05'58" | 00:26'46" |
| 5 | 06'02" | 00:32'48" |
| 6 | 25'07" | 00:57'55" |
| 7 | 06'46" | 01:04'41" |
| 8 | 06'41" | 01:11'22" |
| 9 | 12'21" | 01:23'43" |
| 9.1 | 06'04" | 01:24'34" |
展開計圈分析
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