27.0 km | 02:22:47 | 05:17/km日期: 2016-02-20 07:14 - 總爬升: 285 m - 卡路里: 1337 Cal - 總步數: 26934 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 87%
Pace: 04'21" / 05'21" / 05'15" / 05'24" / 05'03" / 05'06" / 05'27" / 05'30" / 05'22" / 05'07" / 05'26" / 05'24" / 05'24" / 05'20" / 05'06" / 05'46" / 05'18" / 05'20" / 05'13" / 04'53" / 05'33" / 05'22" / 04'52" / 05'25" / 04'57" / 05'00" / 05'40" / 41'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'02") | 1006 / 1006 | 184 / 110 |
| 2 | | 05'20" (+00'28") | 1003 / 2009 | 186 / 100 |
| 3 | | 05'10" (+00'18") | 1004 / 3014 | 190 / 101 |
| 4 | | 05'22" (+00'30") | 1006 / 4020 | 185 / 100 |
| 5 | | 05'01" (+00'09") | 1004 / 5025 | 189 / 104 |
| 6 | | 05'05" (+00'13") | 1010 / 6035 | 189 / 103 |
| 7 | | 05'27" (+00'35") | 1007 / 7042 | 189 / 96 |
| 8 | | 05'26" (+00'34") | 1002 / 8044 | 183 / 100 |
| 9 | | 05'20" (+00'28") | 1003 / 9048 | 186 / 100 |
| 10 | | 05'09" (+00'17") | 1001 / 10049 | 189 / 102 |
| 11 | | 05'20" (+00'28") | 1006 / 11056 | 187 / 99 |
| 12 | | 05'22" (+00'30") | 1005 / 12061 | 179 / 103 |
| 13 | | 05'31" (+00'39") | 1000 / 13061 | 188 / 95 |
| 14 | | 05'13" (+00'21") | 1005 / 14067 | 188 / 101 |
| 15 | | 05'05" (+00'13") | 1002 / 15070 | 190 / 103 |
| 16 | | 06'06" (+01'14") | 1002 / 16072 | 183 / 89 |
| 17 | | 04'52" | 1006 / 17078 | 189 / 108 |
| 18 | | 05'21" (+00'29") | 1006 / 18085 | 190 / 97 |
| 19 | | 05'08" (+00'16") | 1000 / 19086 | 191 / 101 |
| 20 | | 04'59" (+00'07") | 1006 / 20092 | 189 / 105 |
| 21 | | 05'28" (+00'36") | 1007 / 21099 | 192 / 95 |
| 22 | | 05'14" (+00'22") | 1000 / 22099 | 183 / 104 |
| 23 | | 04'53" (+00'01") | 1000 / 23100 | 193 / 105 |
| 24 | | 05'24" (+00'32") | 1001 / 24101 | 194 / 95 |
| 25 | | 04'58" (+00'06") | 1004 / 25106 | 195 / 102 |
| 26 | | 05'01" (+00'09") | 1005 / 26112 | 191 / 104 |
| 27 | | 05'39" (+00'47") | 1002 / 27114 | 193 / 91 |
2月累積里程 : 129.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'21" | 00:09'42" |
| 3 | 05'15" | 00:14'57" |
| 4 | 05'24" | 00:20'21" |
| 5 | 05'03" | 00:25'24" |
| 6 | 05'06" | 00:30'30" |
| 7 | 05'27" | 00:35'57" |
| 8 | 05'30" | 00:41'27" |
| 9 | 05'22" | 00:46'49" |
| 10 | 05'07" | 00:51'56" |
| 11 | 05'26" | 00:57'22" |
| 12 | 05'24" | 01:02'46" |
| 13 | 05'24" | 01:08'10" |
| 14 | 05'20" | 01:13'30" |
| 15 | 05'06" | 01:18'36" |
| 16 | 05'46" | 01:24'22" |
| 17 | 05'18" | 01:29'40" |
| 18 | 05'20" | 01:35'00" |
| 19 | 05'13" | 01:40'13" |
| 20 | 04'53" | 01:45'06" |
| 21 | 05'33" | 01:50'39" |
| 22 | 05'22" | 01:56'01" |
| 23 | 04'52" | 02:00'53" |
| 24 | 05'25" | 02:06'18" |
| 25 | 04'57" | 02:11'15" |
| 26 | 05'00" | 02:16'15" |
| 27 | 05'40" | 02:21'55" |
| 27.0 | 40'07" | 02:22'47" |
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