11.1 km | 00:54:13 | 04:53/km日期: 2016-02-13 16:20 - 卡路里: 549 Cal - 總步數: 10326 - 平均步頻: 190 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 75%
Pace: 04'52" / 04'49" / 04'40" / 04'46" / 04'50" / 04'46" / 04'54" / 05'02" / 04'55" / 05'00" / 05'03" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'11") | 1003 / 1003 | 189 / 109 |
2 | | 04'47" (+00'07") | 1006 / 2009 | 191 / 109 |
3 | | 04'40" | 1000 / 3009 | 192 / 111 |
4 | | 04'46" (+00'06") | 1010 / 4019 | 193 / 108 |
5 | | 04'48" (+00'08") | 1005 / 5025 | 189 / 110 |
6 | | 04'43" (+00'03") | 1008 / 6033 | 193 / 109 |
7 | | 04'53" (+00'13") | 1001 / 7035 | 191 / 106 |
8 | | 05'03" (+00'23") | 1005 / 8040 | 186 / 106 |
9 | | 04'53" (+00'13") | 1005 / 9045 | 190 / 107 |
10 | | 04'57" (+00'17") | 1008 / 10054 | 191 / 105 |
11 | | 05'00" (+00'20") | 1007 / 11062 | 189 / 105 |
12 | | 05'01" (+00'21") | 99 / 11162 | 156 / 127 |
2月累積里程 : 129.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'49" | 00:09'41" |
3 | 04'40" | 00:14'21" |
4 | 04'46" | 00:19'07" |
5 | 04'50" | 00:23'57" |
6 | 04'46" | 00:28'43" |
7 | 04'54" | 00:33'37" |
8 | 05'02" | 00:38'39" |
9 | 04'55" | 00:43'34" |
10 | 05'00" | 00:48'34" |
11 | 05'03" | 00:53'37" |
11.1 | 06'01" | 00:54'13" |