43.0 km | 04:39:25 | 06:30/km日期: 2016-02-21 06:23 - 總爬升: 337 m - 卡路里: 2978 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'32" / 05'30" / 05'34" / 05'35" / 05'56" / 05'41" / 05'31" / 05'42" / 05'32" / 05'44" / 05'46" / 06'14" / 06'07" / 06'04" / 05'52" / 06'47" / 06'04" / 06'46" / 06'29" / 05'58" / 06'38" / 06'39" / 07'09" / 06'39" / 06'25" / 07'13" / 06'18" / 07'15" / 06'49" / 06'37" / 07'53" / 07'09" / 07'30" / 06'45" / 07'03" / 07'37" / 07'00" / 07'31" / 07'27" / 07'15" / 07'30" / 06'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 1001 / 1001 |
| 2 | | 05'28" | 1005 / 2007 |
| 3 | | 05'32" (+00'04") | 1004 / 3012 |
| 4 | | 05'34" (+00'06") | 1002 / 4014 |
| 5 | | 06'00" (+00'32") | 1002 / 5017 |
| 6 | | 05'36" (+00'08") | 998 / 6015 |
| 7 | | 05'29" (+00'01") | 1012 / 7027 |
| 8 | | 05'45" (+00'17") | 1011 / 8039 |
| 9 | | 05'31" (+00'03") | 1001 / 9040 |
| 10 | | 05'43" (+00'15") | 1003 / 10043 |
| 11 | | 05'47" (+00'19") | 1006 / 11050 |
| 12 | | 06'10" (+00'42") | 1009 / 12059 |
| 13 | | 06'11" (+00'43") | 991 / 13050 |
| 14 | | 05'56" (+00'28") | 1012 / 14063 |
| 15 | | 05'58" (+00'30") | 1001 / 15065 |
| 16 | | 06'49" (+01'21") | 1012 / 16077 |
| 17 | | 06'00" (+00'32") | 995 / 17072 |
| 18 | | 06'59" (+01'31") | 1001 / 18073 |
| 19 | | 06'13" (+00'45") | 1019 / 19092 |
| 20 | | 06'02" (+00'34") | 1000 / 20093 |
| 21 | | 06'38" (+01'10") | 1004 / 21097 |
| 22 | | 06'38" (+01'10") | 997 / 22095 |
| 23 | | 07'11" (+01'43") | 1002 / 23098 |
| 24 | | 06'31" (+01'03") | 1005 / 24103 |
| 25 | | 07'17" (+01'49") | 1008 / 25112 |
| 26 | | 06'19" (+00'51") | 1005 / 26118 |
| 27 | | 06'20" (+00'52") | 994 / 27112 |
| 28 | | 07'17" (+01'49") | 1006 / 28119 |
| 29 | | 06'54" (+01'26") | 1004 / 29124 |
| 30 | | 06'32" (+01'04") | 1001 / 30126 |
| 31 | | 07'49" (+02'21") | 1006 / 31132 |
| 32 | | 07'14" (+01'46") | 992 / 32125 |
| 33 | | 07'24" (+01'56") | 1009 / 33134 |
| 34 | | 06'45" (+01'17") | 996 / 34131 |
| 35 | | 07'04" (+01'36") | 1006 / 35138 |
| 36 | | 07'33" (+02'05") | 999 / 36138 |
| 37 | | 07'11" (+01'43") | 1006 / 37144 |
| 38 | | 07'36" (+02'08") | 1016 / 38160 |
| 39 | | 07'18" (+01'50") | 991 / 39151 |
| 40 | | 07'12" (+01'44") | 1000 / 40152 |
| 41 | | 07'40" (+02'12") | 1017 / 41170 |
| 42 | | 06'52" (+01'24") | 994 / 42165 |
| 43 | | 05'32" (+00'04") | 812 / 42977 |
2月累積里程 :
129.25 km 
ASICS GEL-CUMULUS 15 T3C0N-0190 累積 :
340.7 kmAndroid - BenQ BenQ F5 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'30" | 00:11'02" |
| 3 | 05'34" | 00:16'36" |
| 4 | 05'35" | 00:22'11" |
| 5 | 05'56" | 00:28'07" |
| 6 | 05'41" | 00:33'48" |
| 7 | 05'31" | 00:39'19" |
| 8 | 05'42" | 00:45'01" |
| 9 | 05'32" | 00:50'33" |
| 10 | 05'44" | 00:56'17" |
| 11 | 05'46" | 01:02'03" |
| 12 | 06'14" | 01:08'17" |
| 13 | 06'07" | 01:14'24" |
| 14 | 06'04" | 01:20'28" |
| 15 | 05'52" | 01:26'20" |
| 16 | 06'47" | 01:33'07" |
| 17 | 06'04" | 01:39'11" |
| 18 | 06'46" | 01:45'57" |
| 19 | 06'29" | 01:52'26" |
| 20 | 05'58" | 01:58'24" |
| 21 | 06'38" | 02:05'02" |
| 22 | 06'39" | 02:11'41" |
| 23 | 07'09" | 02:18'50" |
| 24 | 06'39" | 02:25'29" |
| 25 | 06'25" | 02:31'54" |
| 26 | 07'13" | 02:39'07" |
| 27 | 06'18" | 02:45'25" |
| 28 | 07'15" | 02:52'40" |
| 29 | 06'49" | 02:59'29" |
| 30 | 06'37" | 03:06'06" |
| 31 | 07'53" | 03:13'59" |
| 32 | 07'09" | 03:21'08" |
| 33 | 07'30" | 03:28'38" |
| 34 | 06'45" | 03:35'23" |
| 35 | 07'03" | 03:42'26" |
| 36 | 07'37" | 03:50'03" |
| 37 | 07'00" | 03:57'03" |
| 38 | 07'31" | 04:04'34" |
| 39 | 07'27" | 04:12'01" |
| 40 | 07'15" | 04:19'16" |
| 41 | 07'30" | 04:26'46" |
| 42 | 06'57" | 04:33'43" |
| 43.0 | 05'49" | 04:39'25" |
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