10.5 km | 00:48:32 | 04:37/km日期: 2016-02-20 21:55 - 卡路里: 632 Cal - 總步數: 8180 - 平均步頻: 168 - 平均步幅: 128 cm - 溫度: 14°C - 濕度: 51%
Pace: 05'16" / 05'13" / 04'49" / 04'53" / 04'05" / 04'06" / 04'30" / 03'43" / 04'48" / 04'52" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+01'37") | 1002 / 1002 | 167 / 113 |
2 | | 05'13" (+01'35") | 1008 / 2010 | 170 / 112 |
3 | | 04'44" (+01'06") | 1006 / 3017 | 170 / 123 |
4 | | 04'51" (+01'13") | 1003 / 4020 | 170 / 120 |
5 | | 04'05" (+00'27") | 1009 / 5030 | 173 / 140 |
6 | | 04'02" (+00'24") | 1002 / 6032 | 171 / 143 |
7 | | 04'30" (+00'52") | 1010 / 7042 | 165 / 134 |
8 | | 03'38" | 1004 / 8047 | 174 / 156 |
9 | | 04'50" (+01'12") | 1003 / 9050 | 162 / 127 |
10 | | 04'50" (+01'12") | 1000 / 10051 | 163 / 125 |
11 | | 04'38" (+01'00") | 483 / 10534 | 165 / 130 |
2月累積里程 : 87.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'13" | 00:10'29" |
3 | 04'49" | 00:15'18" |
4 | 04'53" | 00:20'11" |
5 | 04'05" | 00:24'16" |
6 | 04'06" | 00:28'22" |
7 | 04'30" | 00:32'52" |
8 | 03'43" | 00:36'35" |
9 | 04'48" | 00:41'23" |
10 | 04'52" | 00:46'15" |
10.5 | 04'43" | 00:48'32" |