9.0 km | 00:45:16 | 05:00/km日期: 2016-02-20 19:05 - 地點: 彩虹河濱 - 卡路里: 553 Cal - 溫度: 14°C - 濕度: 51%
Pace: 04'55" / 05'06" / 04'55" / 04'54" / 04'59" / 05'06" / 05'05" / 04'59" / 05'06" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'08") | 497 / 497 |
| 2 | | 04'49" | 507 / 1004 |
| 3 | | 05'03" (+00'14") | 490 / 1494 |
| 4 | | 05'03" (+00'14") | 504 / 1999 |
| 5 | | 04'53" (+00'04") | 503 / 2503 |
| 6 | | 04'55" (+00'06") | 510 / 3013 |
| 7 | | 05'01" (+00'12") | 493 / 3507 |
| 8 | | 04'53" (+00'04") | 494 / 4001 |
| 9 | | 04'53" (+00'04") | 507 / 4509 |
| 10 | | 04'57" (+00'08") | 504 / 5014 |
| 11 | | 05'07" (+00'18") | 497 / 5511 |
| 12 | | 05'11" (+00'22") | 504 / 6016 |
| 13 | | 05'02" (+00'13") | 496 / 6512 |
| 14 | | 05'01" (+00'12") | 500 / 7013 |
| 15 | | 05'05" (+00'16") | 507 / 7520 |
| 16 | | 04'59" (+00'10") | 500 / 8021 |
| 17 | | 05'07" (+00'18") | 500 / 8521 |
| 18 | | 04'58" (+00'09") | 506 / 9027 |
| 19 | | 06'55" (+02'06") | 14 / 9041 |
2月累積里程 :
48.21 km 
Adidas Ultra boost 累積 :
542.0 kmAndroid - samsung SM-G9287 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'06" | 00:10'01" |
| 3 | 04'55" | 00:14'56" |
| 4 | 04'54" | 00:19'50" |
| 5 | 04'59" | 00:24'49" |
| 6 | 05'06" | 00:29'55" |
| 7 | 05'05" | 00:35'00" |
| 8 | 04'59" | 00:39'59" |
| 9 | 05'06" | 00:45'05" |
| 9.0 | 04'23" | 00:45'16" |
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