7.3 km | 01:51:03 | 15:14/km日期: 2023-06-25 08:16 - 總爬升: 310 m - 卡路里: 336 Cal - 平均步頻: 120
Pace: 14'25" / 23'59" / 12'44" / 15'46" / 12'42" / 10'24" / 16'38" / 15'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'24" (+04'00") | 1000 / 1000 |
2 | | 24'00" (+13'36") | 1000 / 2000 |
3 | | 12'43" (+02'19") | 1000 / 3000 |
4 | | 15'40" (+05'16") | 1000 / 4000 |
5 | | 12'47" (+02'23") | 1000 / 5000 |
6 | | 10'24" | 1000 / 6000 |
7 | | 16'38" (+06'14") | 1000 / 7000 |
8 | | 15'27" (+05'03") | 285 / 7285 |
6月累積里程 : 7.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'25" | 00:14'25" |
2 | 23'59" | 00:38'24" |
3 | 12'44" | 00:51'08" |
4 | 15'46" | 01:06'54" |
5 | 12'42" | 01:19'36" |
6 | 10'24" | 01:30'00" |
7 | 16'38" | 01:46'38" |
7.3 | 15'30" | 01:51'04" |