12.7 km | 01:35:58 | 07:34/km日期: 2016-02-17 05:36 - 卡路里: 664 Cal - 溫度: 13°C - 濕度: 82%
Pace: 09'06" / 08'27" / 07'23" / 07'07" / 07'34" / 07'16" / 07'08" / 07'07" / 07'27" / 07'23" / 07'15" / 07'34" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+02'00") | 1000 / 1000 |
| 2 | | 08'26" (+01'20") | 1000 / 2000 |
| 3 | | 07'23" (+00'17") | 1000 / 3000 |
| 4 | | 07'06" | 1000 / 4000 |
| 5 | | 07'33" (+00'27") | 1000 / 5000 |
| 6 | | 07'16" (+00'10") | 1000 / 6000 |
| 7 | | 07'07" (+00'01") | 1000 / 7000 |
| 8 | | 07'07" (+00'01") | 1000 / 8000 |
| 9 | | 07'27" (+00'21") | 1000 / 9000 |
| 10 | | 07'23" (+00'17") | 1000 / 10000 |
| 11 | | 07'14" (+00'08") | 1000 / 11000 |
| 12 | | 07'33" (+00'27") | 1000 / 12000 |
| 13 | | 07'40" (+00'34") | 677 / 12677 |
2月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 08'27" | 00:17'33" |
| 3 | 07'23" | 00:24'56" |
| 4 | 07'07" | 00:32'03" |
| 5 | 07'34" | 00:39'37" |
| 6 | 07'16" | 00:46'53" |
| 7 | 07'08" | 00:54'01" |
| 8 | 07'07" | 01:01'08" |
| 9 | 07'27" | 01:08'35" |
| 10 | 07'23" | 01:15'58" |
| 11 | 07'15" | 01:23'13" |
| 12 | 07'34" | 01:30'47" |
| 12.7 | 07'40" | 01:35'59" |
展開計圈分析
留言 
