10.1 km | 01:08:39 | 06:48/km日期: 2016-02-18 18:22 - 卡路里: 543 Cal - 總步數: 11654 - 平均步頻: 169 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 86%
Pace: 06'34" / 06'21" / 06'31" / 06'40" / 06'43" / 06'51" / 06'49" / 07'08" / 06'30" / 07'53" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'13") | 1000 / 1000 | 178 / 85 |
2 | | 06'20" | 1002 / 2003 | 177 / 89 |
3 | | 06'30" (+00'10") | 1007 / 3010 | 173 / 88 |
4 | | 06'36" (+00'16") | 1000 / 4011 | 171 / 87 |
5 | | 06'43" (+00'23") | 1007 / 5019 | 169 / 87 |
6 | | 06'45" (+00'25") | 1004 / 6023 | 169 / 87 |
7 | | 06'48" (+00'28") | 1001 / 7024 | 169 / 86 |
8 | | 07'07" (+00'47") | 1005 / 8030 | 168 / 83 |
9 | | 06'29" (+00'09") | 1006 / 9036 | 170 / 90 |
10 | | 07'52" (+01'32") | 1001 / 10038 | 152 / 83 |
11 | | 07'54" (+01'34") | 73 / 10112 | 161 / 78 |
2月累積里程 : 201.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'21" | 00:12'55" |
3 | 06'31" | 00:19'26" |
4 | 06'40" | 00:26'06" |
5 | 06'43" | 00:32'49" |
6 | 06'51" | 00:39'40" |
7 | 06'49" | 00:46'29" |
8 | 07'08" | 00:53'37" |
9 | 06'30" | 01:00'07" |
10 | 07'53" | 01:08'00" |
10.1 | 08'49" | 01:08'39" |