9.0 km | 00:47:53 | 05:18/km日期: 2016-02-18 17:08 - 卡路里: 495 Cal - 總步數: 8496 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'24" / 05'20" / 05'20" / 05'23" / 05'19" / 05'18" / 05'17" / 05'13" / 05'07" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'15") | 1001 / 1001 | 177 / 104 |
2 | | 05'20" (+00'12") | 1008 / 2010 | 178 / 105 |
3 | | 05'16" (+00'08") | 1009 / 3019 | 178 / 106 |
4 | | 05'18" (+00'10") | 1006 / 4025 | 177 / 106 |
5 | | 05'16" (+00'08") | 1008 / 5034 | 177 / 107 |
6 | | 05'17" (+00'09") | 1002 / 6037 | 176 / 107 |
7 | | 05'16" (+00'08") | 1001 / 7038 | 176 / 107 |
8 | | 05'11" (+00'03") | 1004 / 8042 | 177 / 108 |
9 | | 05'08" | 1005 / 9048 | 178 / 109 |
2月累積里程 : 74.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'20" | 00:10'44" |
3 | 05'20" | 00:16'04" |
4 | 05'23" | 00:21'27" |
5 | 05'19" | 00:26'46" |
6 | 05'18" | 00:32'04" |
7 | 05'17" | 00:37'21" |
8 | 05'13" | 00:42'34" |
9 | 05'07" | 00:47'41" |
9.0 | 07'52" | 00:47'53" |