8.1 km | 00:35:01 | 04:19/km日期: 2016-02-17 18:45 - 平均心率: 167 - 卡路里: 451 Cal - 溫度: 12°C - 濕度: 83%
Pace: 04'50" / 04'37" / 04'21" / 04'18" / 04'13" / 04'10" / 04'12" / 04'01" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'48") | 1000 / 1000 |
| 2 | | 04'37" (+00'36") | 1000 / 2000 |
| 3 | | 04'21" (+00'20") | 1000 / 3000 |
| 4 | | 04'17" (+00'16") | 1000 / 4000 |
| 5 | | 04'12" (+00'11") | 1000 / 5000 |
| 6 | | 04'10" (+00'09") | 1000 / 6000 |
| 7 | | 04'11" (+00'10") | 1000 / 7000 |
| 8 | | 04'01" | 1000 / 8000 |
| 9 | | 03'54" | 81 / 8081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 : 197.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'37" | 00:09'27" |
| 3 | 04'21" | 00:13'48" |
| 4 | 04'18" | 00:18'06" |
| 5 | 04'13" | 00:22'19" |
| 6 | 04'10" | 00:26'29" |
| 7 | 04'12" | 00:30'41" |
| 8 | 04'01" | 00:34'42" |
| 8.1 | 03'52" | 00:35'01" |
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