6.0 km | 00:31:54 | 05:19/km日期: 2016-02-16 22:54 - 地點: 基隆市立田徑場外圍 - 天氣: 雨 12℃ - 卡路里: 410 Cal - 溫度: 11°C - 濕度: 93%
Pace: 05'38" / 05'16" / 05'32" / 05'23" / 05'17" / 04'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'01") | 556 / 556 |
| 2 | | 05'18" (+00'41") | 622 / 1178 |
| 3 | | 05'25" (+00'48") | 583 / 1761 |
| 4 | | 05'28" (+00'51") | 597 / 2359 |
| 5 | | 05'30" (+00'53") | 575 / 2934 |
| 6 | | 05'28" (+00'51") | 597 / 3531 |
| 7 | | 05'11" (+00'34") | 603 / 4135 |
| 8 | | 05'22" (+00'45") | 596 / 4731 |
| 9 | | 05'01" (+00'24") | 586 / 5317 |
| 10 | | 04'37" | 624 / 5941 |
| 11 | | 04'24" | 95 / 6037 |
height: 172cm, weight: 79kg & BMI: 20.5%
6k Pace Running(5'30"per km)
2月累積里程 :
185.99 km 
ASICS SKYSENSOR® JAPAN TJR071_0194 累積 :
727.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'16" | 00:10'54" |
| 3 | 05'32" | 00:16'26" |
| 4 | 05'23" | 00:21'49" |
| 5 | 05'17" | 00:27'06" |
| 6 | 04'40" | 00:31'46" |
| 6.0 | 03'35" | 00:31'54" |
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